| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2015 |
Run |
Randall's Island |
Easy |
6.0 mi |
55:10 |
9:12 |
 |
| 1/15/2015 |
Run |
Randall's Island |
Easy |
6.0 mi |
51:57 |
8:40 |
|
| 1/10/2015 |
Run |
Randall's Island |
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 1/8/2015 |
Run |
Randall's Island |
Easy |
6.0 mi |
47:27 |
7:55 |
|
| 1/4/2015 |
Run |
Randall's Island |
Long |
6.0 mi |
48:02 |
8:01 |
|
| 12/13/2014 |
Run |
Randall's Island |
Easy |
10.0 mi |
1:19:39 |
7:58 |
|
| 12/4/2014 |
Run |
Randall's Island |
Easy |
6.0 mi |
47:14 |
7:53 |
|
| 11/27/2014 |
Run |
Randall's Island |
Tempo |
8.0 mi |
1:02:59 |
7:53 |
|
| 11/22/2014 |
Run |
Randall's Island |
Easy |
6.0 mi |
46:34 |
7:46 |
|
| 10/25/2014 |
Run |
Randall's Island |
Easy |
10.0 mi |
1:36:39 |
9:40 |
|
| 10/18/2014 |
Run |
Randall's Island |
Easy |
10.0 mi |
1:47:12 |
10:44 |
|
| 9/23/2014 |
Run |
Randall's Island |
Easy |
5.0 mi |
50:04 |
10:01 |
|
| 9/14/2014 |
Run |
Randall's Island |
Long |
10.0 mi |
1:26:55 |
8:42 |
|
| 8/31/2014 |
Run |
Randall's Island |
Long |
7.0 mi |
1:06:34 |
9:31 |
|
| 8/24/2014 |
Run |
Randall's Island |
Long |
8.3 mi |
1:13:36 |
8:56 |
|
| 8/23/2014 |
Run |
Randall's Island |
Long |
10.0 mi |
1:32:22 |
9:15 |
|
| 8/10/2014 |
Run |
Randall's Island |
Long |
10.0 mi |
1:34:35 |
9:28 |
|
| 8/3/2014 |
Run |
Randall's Island |
Easy |
8.3 mi |
1:05:07 |
7:54 |
|
| 7/27/2014 |
Run |
Randall's Island |
Long |
12.3 mi |
2:16:55 |
11:11 |
|
| 7/20/2014 |
Run |
Randall's Island |
Easy |
12.4 mi |
2:00:16 |
9:42 |
|
| 7/13/2014 |
Run |
Randall's Island |
Easy |
10.3 mi |
1:44:53 |
10:10 |
|
| 7/12/2014 |
Run |
Randall's Island |
Easy |
13.2 mi |
2:27:39 |
11:14 |
|
| 7/10/2014 |
Run |
Randall's Island |
Easy |
7.3 mi |
1:13:29 |
10:09 |
|
| 7/5/2014 |
Run |
Randall's Island |
Easy |
11.0 mi |
2:04:38 |
11:20 |
|
| 5/26/2014 |
Run |
Randall's Island |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 5/25/2014 |
Run |
Randall's Island |
Easy |
2.0 mi |
|
|
|
| 4/6/2014 |
Run |
Randall's Island |
Easy |
6.0 mi |
54:22 |
9:04 |
|
| 4/5/2014 |
Run |
Randall's Island |
Easy |
8.0 mi |
1:11:21 |
8:56 |
|
| 3/9/2014 |
Run |
Randall's Island |
Easy |
10.0 mi |
1:26:01 |
8:37 |
|
| 3/2/2014 |
Run |
Randall's Island |
Easy |
10.0 mi |
1:27:09 |
8:43 |
|
| 2/23/2014 |
Run |
Randall's Island |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 1/25/2014 |
Run |
Randall's Island |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/18/2014 |
Run |
Randall's Island |
Easy |
8.0 mi |
1:02:04 |
7:46 |
|
| 1/16/2014 |
Run |
Randall's Island |
Easy |
6.0 mi |
47:01 |
7:51 |
|
| 1/14/2014 |
Run |
Randall's Island |
Easy |
8.0 mi |
1:02:36 |
7:50 |
|
|