| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2011 |
Run |
|
Easy |
2.0 mi |
|
|
 |
| 7/24/2011 |
Run |
|
Easy |
14.0 mi |
1:38:30 |
7:03 |
|
| 7/20/2011 |
Run |
|
Easy |
6.5 mi |
44:34 |
6:52 |
|
| 7/19/2011 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 7/18/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/16/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/15/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/13/2011 |
Run |
|
Easy |
8.0 mi |
55:18 |
6:55 |
|
| 7/10/2011 |
Run |
|
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 7/8/2011 |
Run |
|
Easy |
5.0 mi |
38:33 |
7:43 |
|
| 7/6/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/5/2011 |
Run |
|
Easy |
5.0 mi |
39:12 |
7:51 |
|
| 7/2/2011 |
Run |
|
Easy |
12.0 mi |
1:26:15 |
7:12 |
|
| 6/30/2011 |
Run |
|
Easy |
6.0 mi |
45:30 |
7:35 |
|
| 6/28/2011 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 6/27/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/25/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/21/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/19/2011 |
Run |
|
Easy |
10.7 mi |
1:15:00 |
7:01 |
|
| 6/17/2011 |
Run |
|
Easy |
6.0 mi |
47:14 |
7:53 |
|
| 6/15/2011 |
Run |
|
Easy |
4.0 mi |
25:43 |
6:26 |
|
| 6/14/2011 |
Run |
|
Easy |
6.0 mi |
46:11 |
7:42 |
|
| 6/13/2011 |
Run |
|
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 6/11/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/9/2011 |
Run |
|
Easy |
3.5 mi |
23:55 |
6:50 |
|
| 6/7/2011 |
Run |
|
Easy |
6.0 mi |
49:25 |
8:15 |
|
| 6/5/2011 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/1/2011 |
Run |
|
Easy |
6.5 mi |
45:38 |
7:02 |
|
| 5/29/2011 |
Run |
|
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 5/28/2011 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/27/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 5/25/2011 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/23/2011 |
Run |
|
Easy |
6.0 mi |
46:29 |
7:45 |
|
| 5/20/2011 |
Run |
|
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 5/9/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/7/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/5/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/4/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/2/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/30/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/26/2011 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 4/24/2011 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 4/23/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/21/2011 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 4/18/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/15/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/14/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/12/2011 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 4/11/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/9/2011 |
Run |
|
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 4/6/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/5/2011 |
Run |
|
Easy |
12.5 mi |
|
|
|
| 4/1/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/30/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/29/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/26/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/23/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/20/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/18/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 3/16/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/14/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/12/2011 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/10/2011 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/7/2011 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/23/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/20/2011 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 2/17/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
|