| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/8/2013 |
Run |
|
Easy |
5.8 mi |
46:07:00 |
8:01:14 |
 |
| 7/22/2022 |
Default_30 |
|
Default |
13.7 mi |
8:09:25 |
35:41 |
|
| 6/2/2023 |
Default_30 |
|
Default |
1.6 mi |
52:27 |
33:25 |
|
| 5/1/2023 |
Default_30 |
|
Default |
3.5 mi |
1:38:31 |
28:00 |
|
| 5/1/2023 |
Default_30 |
|
Default |
3.5 mi |
1:38:31 |
28:00 |
|
| 4/29/2023 |
Default_30 |
|
Default |
3.5 mi |
1:34:46 |
27:19 |
|
| 5/29/2024 |
Default_30 |
|
Default |
1.3 mi |
35:07 |
27:14 |
|
| 9/23/2023 |
Default_30 |
|
Default |
5.6 mi |
2:32:35 |
27:04 |
|
| 9/13/2021 |
Hike |
|
Default |
8.0 mi |
3:30:00 |
26:15 |
|
| 9/9/2021 |
Hike |
|
Default |
15.0 mi |
6:30:00 |
26:00 |
|
| 2/26/2022 |
Default_30 |
|
Default |
4.5 mi |
1:56:31 |
25:47 |
|
| 4/29/2023 |
Default_30 |
|
Default |
5.0 mi |
2:04:36 |
24:47 |
|
| 4/20/2024 |
Default_30 |
|
Default |
9.9 mi |
3:55:23 |
23:44 |
|
| 2/25/2024 |
Default_30 |
|
Default |
5.9 mi |
2:20:53 |
23:44 |
|
| 12/23/2023 |
Default_30 |
|
Default |
6.4 mi |
2:27:55 |
23:01 |
|
| 3/24/2024 |
Default_30 |
|
Default |
4.5 mi |
1:41:56 |
22:28 |
|
| 10/3/2021 |
Default_30 |
|
Default |
5.4 mi |
1:55:34 |
21:18 |
|
| 4/25/2024 |
Default_30 |
|
Default |
3.4 mi |
1:09:48 |
20:47 |
|
| 10/3/2021 |
Default_30 |
|
Default |
0.6 mi |
13:02 |
20:42 |
|
| 4/24/2024 |
Default_30 |
|
Default |
2.7 mi |
54:21 |
20:17 |
|
| 5/29/2024 |
Default_30 |
|
Default |
3.0 mi |
56:42 |
19:10 |
|
| 5/2/2024 |
Default_30 |
|
Default |
3.1 mi |
56:17 |
18:13 |
|
| 4/25/2024 |
Default_30 |
|
Default |
2.4 mi |
42:52 |
18:06 |
|
| 5/28/2024 |
Default_30 |
|
Default |
2.5 mi |
45:23 |
18:01 |
|
| 5/9/2024 |
Default_30 |
|
Default |
2.2 mi |
38:19 |
17:21 |
|
| 10/4/2020 |
Run |
|
Default |
1.1 mi |
17:45 |
16:55 |
|
| 9/2/2018 |
Run |
|
Long |
15.6 mi |
4:21:30 |
16:44 |
|
| 7/25/2020 |
Run |
|
Default |
3.3 mi |
53:52 |
16:23 |
|
| 4/29/2024 |
Default_30 |
|
Default |
4.6 mi |
1:14:32 |
16:04 |
|
| 5/28/2024 |
Default_30 |
|
Default |
3.6 mi |
57:19 |
16:04 |
|
| 5/8/2024 |
Default_30 |
|
Default |
4.8 mi |
1:12:43 |
15:19 |
|
| 12/9/2018 |
Run |
|
Easy |
2.5 mi |
37:38 |
14:49 |
|
| 5/27/2018 |
Run |
|
Default |
1.2 mi |
17:21 |
14:14 |
|
| 4/29/2024 |
Default_30 |
|
Default |
4.5 mi |
1:02:13 |
13:48 |
|
| 8/27/2022 |
Run |
|
Default |
0.3 mi |
4:03 |
13:32 |
|
| 4/8/2019 |
Run |
|
Default |
4.7 mi |
1:02:40 |
13:24 |
|
| 3/24/2019 |
Run |
|
Default |
12.7 mi |
2:48:14 |
13:18 |
|
| 10/15/2022 |
Run |
|
Default |
21.0 mi |
4:39:19 |
13:18 |
|
| 4/7/2021 |
Run |
|
Default |
3.4 mi |
43:39 |
13:00 |
|
| 7/13/2019 |
Run |
|
Default |
32.4 mi |
6:58:15 |
12:55 |
|
| 5/19/2019 |
Run |
|
Default |
0.3 mi |
4:25 |
12:59 |
|
| 5/12/2018 |
Run |
|
Easy |
4.3 mi |
55:10 |
12:52 |
|
| 3/31/2023 |
Run |
|
Default |
0.4 mi |
4:43 |
12:45 |
|
| 9/6/2021 |
Run |
|
Default |
4.1 mi |
52:49 |
12:48 |
|
| 4/29/2018 |
Run |
|
Long |
10.7 mi |
2:16:18 |
12:46 |
|
| 10/15/2018 |
Run |
|
Easy |
6.8 mi |
1:26:15 |
12:46 |
|
| 4/18/2021 |
Run |
|
Default |
11.4 mi |
2:24:38 |
12:39 |
|
| 4/7/2018 |
Run |
|
Easy |
11.4 mi |
2:23:50 |
12:35 |
|
| 4/11/2018 |
Run |
|
Easy |
3.3 mi |
41:45 |
12:31 |
|
| 7/22/2020 |
Run |
|
Default |
3.7 mi |
45:58 |
12:22 |
|
| 7/10/2021 |
Run |
|
Race |
50.0 km |
6:20:39 |
12:16 |
|
| 5/5/2018 |
Run |
|
Long |
14.1 mi |
2:51:05 |
12:10 |
|
| 5/1/2023 |
Run |
|
Default |
2.8 mi |
34:03 |
12:08 |
|
| 4/14/2021 |
Run |
|
Default |
6.0 mi |
1:12:37 |
12:05 |
|
| 8/13/2023 |
Run |
|
Default |
15.2 mi |
3:01:53 |
11:57 |
|
| 7/9/2023 |
Run |
|
Default |
22.6 mi |
4:29:22 |
11:57 |
|
| 8/13/2023 |
Run |
|
Default |
0.4 mi |
4:36 |
11:48 |
|
| 2/20/2022 |
Run |
|
Default |
0.7 mi |
7:48 |
11:50 |
|
| 12/27/2020 |
Run |
|
Default |
4.5 mi |
53:10 |
11:43 |
|
| 1/20/2019 |
Run |
|
Default |
4.5 mi |
52:45 |
11:41 |
|
| 6/4/2022 |
Run |
|
Default |
15.0 mi |
2:55:11 |
11:40 |
|
| 11/4/2018 |
Run |
|
Easy |
2.2 mi |
25:47 |
11:37 |
|
| 8/26/2022 |
Run |
|
Default |
0.6 mi |
6:33 |
11:31 |
|
| 4/23/2023 |
Run |
|
Default |
26.4 mi |
5:05:03 |
11:35 |
|
| 4/26/2023 |
Run |
|
Default |
5.2 mi |
59:09 |
11:28 |
|
| 8/30/2020 |
Run |
|
Default |
7.6 mi |
1:26:46 |
11:28 |
|
| 11/4/2019 |
Run |
|
Default |
6.1 mi |
1:10:17 |
11:27 |
|
| 5/6/2023 |
Run |
|
Default |
49.7 mi |
9:23:26 |
11:21 |
|
| 3/1/2017 |
Run |
|
Hill |
3.0 mi |
34:00 |
11:20 |
|
| 6/3/2015 |
Run |
|
Hill |
1.2 mi |
13:36 |
11:20 |
|
| 9/12/2018 |
Run |
|
Easy |
0.5 mi |
5:12 |
11:20 |
|
| 1/3/2021 |
Run |
|
Default |
5.3 mi |
1:00:03 |
11:18 |
|
| 6/19/2022 |
Run |
|
Default |
16.0 mi |
3:00:36 |
11:17 |
|
| 7/11/2015 |
Run |
|
Easy |
2.0 km |
13:57 |
11:14 |
|
| 5/31/2021 |
Run |
|
Easy |
4.0 mi |
44:54 |
11:12 |
|
| 9/10/2018 |
Run |
|
Easy |
3.6 mi |
40:11 |
11:05 |
|
| 8/2/2017 |
Run |
|
Default |
1.0 mi |
10:29 |
11:03 |
|
| 3/17/2019 |
Run |
|
Default |
2.1 mi |
22:52 |
11:03 |
|
| 9/7/2020 |
Run |
|
Default |
8.3 mi |
1:30:53 |
11:02 |
|
| 12/9/2018 |
Run |
|
Easy |
2.4 mi |
26:22 |
11:00 |
|
| 4/23/2022 |
Run |
|
Default |
7.0 mi |
1:16:40 |
10:59 |
|
| 11/21/2021 |
Run |
|
Default |
3.4 mi |
37:17 |
10:58 |
|
| 7/27/2019 |
Run |
|
Default |
9.4 mi |
1:43:29 |
10:58 |
|
| 8/20/2022 |
Run |
|
Default |
11.2 mi |
2:02:03 |
10:57 |
|
| 7/16/2022 |
Run |
|
Default |
27.4 mi |
5:00:12 |
10:57 |
|
| 4/21/2018 |
Run |
|
Easy |
15.0 mi |
2:44:15 |
10:57 |
|
| 12/12/2020 |
Run |
|
Default |
3.8 mi |
40:54 |
10:55 |
|
| 5/11/2018 |
Run |
|
Easy |
3.2 mi |
35:05 |
10:54 |
|
| 3/24/2024 |
Run |
|
Default |
5.3 mi |
57:09 |
10:52 |
|
| 6/12/2022 |
Run |
|
Default |
14.2 mi |
2:34:45 |
10:53 |
|
| 4/15/2018 |
Run |
|
Easy |
10.8 mi |
1:56:33 |
10:50 |
|
| 8/29/2020 |
Run |
|
Default |
5.8 mi |
1:02:14 |
10:50 |
|
| 2/2/2019 |
Run |
|
Default |
5.6 mi |
1:00:41 |
10:48 |
|
| 4/30/2023 |
Run |
|
Default |
0.9 mi |
9:42 |
10:47 |
|
| 4/16/2023 |
Run |
|
Default |
5.9 mi |
1:03:06 |
10:48 |
|
| 5/11/2017 |
Run |
|
Easy |
2.5 km |
17:00 |
10:47 |
|
| 3/18/2019 |
Run |
|
Default |
5.5 mi |
58:38 |
10:45 |
|
| 7/23/2015 |
Run |
|
Easy |
1.5 km |
10:00 |
10:44 |
|
| 1/31/2014 |
Run |
|
Hill |
1.5 km |
10:00 |
10:44 |
|
| 7/2/2023 |
Run |
|
Default |
17.0 mi |
3:02:23 |
10:43 |
|
|