Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/26/2022 |
Run |
|
Default |
6.0 mi |
37:03 |
6:10 |
|
8/26/2022 |
Run |
|
Default |
2.5 mi |
19:39 |
7:50 |
|
8/27/2022 |
Run |
|
Default |
6.0 mi |
45:05 |
7:28 |
|
8/28/2022 |
Run |
|
Default |
4.0 mi |
31:08 |
7:46 |
|
8/29/2022 |
Run |
|
Default |
2.0 mi |
14:27 |
7:10 |
|
8/29/2022 |
Run |
|
Default |
8.0 mi |
49:28 |
6:11 |
|
8/30/2022 |
Run |
|
Default |
7.0 mi |
51:35 |
7:21 |
|
8/31/2022 |
Run |
|
Default |
5.5 mi |
39:33 |
7:09 |
|
9/1/2022 |
Run |
|
Race |
5.0 km |
17:12 |
5:33 |
|
9/1/2022 |
Run |
|
Default |
6.0 mi |
45:00 |
7:30 |
|
9/2/2022 |
Run |
|
Default |
6.0 mi |
44:16 |
7:22 |
|
9/3/2022 |
Run |
|
Default |
5.0 mi |
38:54 |
7:46 |
|
9/4/2022 |
Run |
|
Default |
15.0 mi |
1:40:17 |
6:41 |
|
9/5/2022 |
Run |
|
Default |
9.5 mi |
1:04:37 |
6:48 |
|
9/6/2022 |
Run |
|
Default |
8.6 mi |
58:26 |
6:50 |
|
9/7/2022 |
Run |
|
Default |
7.0 mi |
51:56 |
7:24 |
|
9/8/2022 |
Run |
|
Default |
10.3 mi |
1:14:15 |
7:15 |
|
9/9/2022 |
Run |
|
Default |
2.4 mi |
17:23 |
7:23 |
|
9/9/2022 |
Run |
|
Default |
5.2 mi |
29:13 |
5:38 |
|
9/9/2022 |
Run |
|
Default |
2.0 mi |
16:25 |
8:10 |
|
9/10/2022 |
Run |
|
Default |
6.0 mi |
46:57 |
7:49 |
|
9/11/2022 |
Run |
|
Default |
15.1 mi |
1:45:53 |
7:01 |
|
9/12/2022 |
Run |
|
Default |
11.0 mi |
1:16:53 |
6:58 |
|
9/13/2022 |
Run |
|
Default |
2.3 mi |
16:32 |
7:05 |
|
9/13/2022 |
Run |
|
Default |
6.0 mi |
33:29 |
5:35 |
|
9/13/2022 |
Run |
|
Default |
2.0 mi |
15:48 |
7:52 |
|
9/14/2022 |
Run |
|
Default |
7.0 mi |
51:58 |
7:25 |
|
9/15/2022 |
Run |
|
Default |
10.9 mi |
1:19:33 |
7:20 |
|
9/16/2022 |
Run |
|
Default |
2.4 mi |
17:37 |
7:14 |
|
9/16/2022 |
Run |
|
Default |
5.2 mi |
27:43 |
5:21 |
|
9/16/2022 |
Run |
|
Default |
2.0 mi |
16:20 |
8:08 |
|
9/17/2022 |
Run |
|
Default |
6.1 mi |
45:26 |
7:27 |
|
9/18/2022 |
Run |
|
Default |
15.0 mi |
1:39:23 |
6:38 |
|
9/19/2022 |
Run |
|
Default |
8.5 mi |
1:00:49 |
7:09 |
|
9/20/2022 |
Run |
|
Default |
6.0 mi |
40:31 |
6:46 |
|
9/20/2022 |
Run |
|
Default |
3.6 mi |
26:18 |
7:15 |
|
9/21/2022 |
Run |
|
Default |
7.5 mi |
56:42 |
7:33 |
|
9/22/2022 |
Run |
|
Default |
10.0 mi |
1:13:44 |
7:22 |
|
9/23/2022 |
Run |
|
Default |
5.5 mi |
39:26 |
7:08 |
|
9/24/2022 |
Run |
|
Default |
9.0 mi |
1:10:00 |
7:47 |
|
9/25/2022 |
Run |
|
Default |
10.0 mi |
1:13:00 |
7:18 |
|
9/26/2022 |
Run |
|
Default |
9.6 mi |
1:08:39 |
7:10 |
|
9/27/2022 |
Run |
|
Default |
11.3 mi |
1:10:58 |
6:18 |
|
9/28/2022 |
Run |
|
Default |
8.0 mi |
59:52 |
7:29 |
|
9/29/2022 |
Run |
|
Default |
5.0 mi |
36:58 |
7:23 |
|
9/30/2022 |
Run |
|
Default |
4.0 mi |
30:00 |
7:30 |
|
9/30/2022 |
Run |
|
Default |
1.0 mi |
7:37 |
7:33 |
|
9/30/2022 |
Run |
|
Default |
5.0 mi |
27:19 |
5:28 |
|
10/1/2022 |
Run |
|
Default |
4.0 mi |
31:30 |
7:52 |
|
10/2/2022 |
Run |
|
Default |
12.1 mi |
1:30:11 |
7:27 |
|
10/3/2022 |
Run |
|
Default |
10.1 mi |
1:09:52 |
6:57 |
|
10/4/2022 |
Run |
|
Default |
9.2 mi |
1:01:45 |
6:45 |
|
10/5/2022 |
Run |
|
Default |
8.0 mi |
1:00:02 |
7:29 |
|
10/6/2022 |
Run |
|
Default |
10.8 mi |
1:17:19 |
7:12 |
|
10/7/2022 |
Run |
|
Default |
2.0 mi |
15:27 |
7:44 |
|
10/7/2022 |
Run |
|
Default |
5.0 mi |
26:13 |
5:16 |
|
10/7/2022 |
Run |
|
Default |
2.0 mi |
15:11 |
7:36 |
|
10/8/2022 |
Run |
|
Default |
8.1 mi |
1:02:02 |
7:38 |
|
10/9/2022 |
Run |
|
Default |
18.0 mi |
2:01:18 |
6:45 |
|
10/10/2022 |
Run |
|
Default |
7.4 mi |
55:02 |
7:27 |
|
10/11/2022 |
Run |
|
Default |
9.1 mi |
1:02:11 |
6:49 |
|
10/12/2022 |
Run |
|
Default |
4.0 mi |
30:51 |
7:43 |
|
10/12/2022 |
Run |
|
Default |
4.0 mi |
29:45 |
7:27 |
|
10/13/2022 |
Run |
|
Default |
10.4 mi |
1:12:02 |
6:56 |
|
10/14/2022 |
Run |
|
Default |
5.0 mi |
37:04 |
7:24 |
|
10/15/2022 |
Run |
|
Default |
4.0 mi |
30:00 |
7:30 |
|
10/15/2022 |
Run |
|
Default |
1.2 mi |
9:55 |
8:05 |
|
10/15/2022 |
Run |
|
Default |
5.0 mi |
26:47 |
5:23 |
|
10/16/2022 |
Run |
|
Default |
10.1 mi |
1:14:08 |
7:20 |
|
10/17/2022 |
Run |
|
Default |
10.0 mi |
1:13:00 |
7:18 |
|
10/18/2022 |
Run |
|
Default |
2.3 mi |
16:11 |
6:55 |
|
10/18/2022 |
Run |
|
Default |
5.8 mi |
33:44 |
5:50 |
|
10/19/2022 |
Run |
|
Default |
8.1 mi |
1:00:34 |
7:31 |
|
10/20/2022 |
Run |
|
Default |
10.3 mi |
1:13:28 |
7:11 |
|
10/21/2022 |
Run |
|
Default |
2.4 mi |
16:39 |
7:00 |
|
10/21/2022 |
Run |
|
Default |
5.0 mi |
28:06 |
5:40 |
|
10/21/2022 |
Run |
|
Default |
2.0 mi |
15:17 |
7:37 |
|
10/22/2022 |
Run |
|
Default |
5.0 mi |
37:56 |
7:35 |
|
10/23/2022 |
Run |
|
Default |
14.2 mi |
1:39:24 |
7:00 |
|
10/24/2022 |
Run |
|
Default |
9.4 mi |
1:09:56 |
7:28 |
|
10/25/2022 |
Run |
|
Default |
8.0 mi |
53:26 |
6:41 |
|
10/26/2022 |
Run |
|
Default |
8.0 mi |
58:29 |
7:19 |
|
10/27/2022 |
Run |
|
Default |
8.0 mi |
59:32 |
7:26 |
|
10/28/2022 |
Run |
|
Default |
3.9 mi |
28:14 |
7:10 |
|
10/29/2022 |
Run |
|
Default |
1.3 mi |
10:49 |
8:13 |
|
10/29/2022 |
Run |
|
Default |
2.0 mi |
15:08 |
7:32 |
|
10/29/2022 |
Run |
|
Race |
4.9 mi |
27:38 |
5:38 |
|
10/29/2022 |
Run |
|
Default |
2.0 mi |
16:15 |
8:06 |
|
10/30/2022 |
Run |
|
Default |
5.1 mi |
40:29 |
7:58 |
|
10/31/2022 |
Run |
|
Default |
10.5 mi |
1:15:54 |
7:14 |
|
11/1/2022 |
Run |
|
Default |
2.3 mi |
16:30 |
7:03 |
|
11/1/2022 |
Run |
|
Default |
5.6 mi |
33:13 |
5:57 |
|
11/2/2022 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
11/3/2022 |
Run |
|
Easy |
5.1 mi |
37:56 |
7:30 |
|
11/4/2022 |
Run |
|
Interval |
5.0 mi |
35:00 |
7:00 |
|
11/5/2022 |
Run |
|
Easy |
6.0 mi |
44:40 |
7:26 |
|
11/6/2022 |
Run |
|
Default |
10.5 mi |
1:14:29 |
7:06 |
|
11/7/2022 |
Run |
|
Default |
10.1 mi |
1:13:10 |
7:17 |
|
11/8/2022 |
Run |
|
Default |
2.5 mi |
17:43 |
7:02 |
|
11/8/2022 |
Run |
|
Default |
2.1 mi |
10:31 |
5:07 |
|
|