Run: Recovery Previous Next

2/16/2012

10:56 AM

7 mi

1:23:32.63

11:57 mi

Health

178 lb
113 bpm
120 bpm
3945
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Treadmill

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Notes

Treadmill at work. Just a slow recovery run with the treadmill set at 11:45 after the first mile. Must have left my mp3 player on, last night because it wouldn't turn on today.

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