9/15/2012
9:32 AM
3.1 mi
34:03.65
10:58 mi
Body Glove (Water Shoes #1)
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71F 82%H 65DP, At the Collins Hill HS track. Was going to do a Dunn test but just had no get up and go. My quads (especially my right one) was real sore. So, just bailed out and only did 3 miles.