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8/18/2014

5:01 PM

8.1 mi

1:31:50.82

11:24 mi

Health

170.2 lb
4344

Weather

87 F
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Peachtree Ridge High School Track

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Notes

88F 62%H 74DP, at the Peachtree Ridge HS track, doing 8w8x10s. Heat adjustment for 88F is 0:34, so my miles 2 through 8 at 11:19 was equivalent to 10:45, well below my target of 11:05.

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