| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/25/2012 |
Run |
Mt. Pleasant, MI |
CD |
1.0 mi |
9:00 |
9:00 |
 |
| 2/8/2012 |
Run |
|
CD |
1.1 mi |
9:37 |
8:27 |
|
| 1/28/2012 |
Run |
|
CD |
1.9 mi |
19:31 |
10:20 |
|
| 12/18/2011 |
Run |
|
CD |
2.0 mi |
17:11 |
8:36 |
|
| 11/6/2011 |
Run |
Independence Oaks County Park |
CD |
1.5 mi |
15:00 |
10:00 |
|
| 9/27/2011 |
Run |
Dodge Park |
CD |
1.3 mi |
11:41 |
8:48 |
|
| 9/20/2011 |
Run |
Dodge Park |
CD |
1.5 mi |
12:14 |
8:00 |
|
| 9/15/2011 |
Run |
Shelby Township, MI |
CD |
0.8 mi |
6:15 |
7:38 |
|
| 9/8/2011 |
Run |
Shelby Township, MI |
CD |
0.9 mi |
7:00 |
7:47 |
|
| 9/6/2011 |
Run |
Shelby Township, MI |
CD |
0.9 mi |
7:00 |
7:47 |
|
| 7/26/2011 |
Run |
Riverland Park |
CD |
1.5 mi |
12:33 |
8:23 |
|
| 7/9/2011 |
Run |
Copper Harbor, MI |
CD |
1.5 mi |
12:37 |
8:22 |
|
| 7/9/2011 |
Run |
Eagle Harbor, MI |
CD |
3.7 mi |
35:41 |
9:45 |
|
| 7/5/2011 |
Run |
Dodge Park |
CD |
1.5 mi |
12:40 |
8:27 |
|
| 7/1/2011 |
Run |
Dodge Park |
CD |
1.0 mi |
9:00 |
9:00 |
|
| 6/28/2011 |
Run |
Dodge Park |
CD |
1.6 mi |
13:56 |
9:00 |
|
| 6/27/2011 |
Run |
Shelby Township, MI |
CD |
1.5 mi |
12:24 |
8:07 |
|
| 6/17/2011 |
Run |
Shelby Township, MI |
CD |
1.2 mi |
10:00 |
8:16 |
|
| 6/7/2011 |
Run |
Dodge Park |
CD |
1.7 mi |
15:10 |
8:56 |
|
| 6/3/2011 |
Run |
Shelby Township, MI |
CD |
1.9 mi |
16:06 |
8:18 |
|
| 6/2/2011 |
Run |
Shelby Township, MI |
CD |
2.0 mi |
16:28 |
8:12 |
|
| 5/31/2011 |
Run |
Dodge Park |
CD |
1.7 mi |
15:01 |
8:44 |
|
| 5/24/2011 |
Run |
Dodge Park |
CD |
1.8 mi |
15:00 |
8:26 |
|
| 5/22/2011 |
Run |
Stony Creek Metropark |
CD |
2.6 mi |
24:04 |
9:18 |
|
| 5/19/2011 |
Run |
Shelby Township, MI |
CD |
1.8 mi |
15:01 |
8:24 |
|
| 5/14/2011 |
Run |
Rochester Hills, MI |
CD |
1.8 mi |
15:01 |
8:21 |
|
| 5/10/2011 |
Run |
Dodge Park |
CD |
1.8 mi |
15:00 |
8:35 |
|
| 5/7/2011 |
Run |
Harrison Township, MI |
CD |
2.0 mi |
16:10 |
8:03 |
|
| 5/3/2011 |
Run |
Dodge Park |
CD |
1.7 mi |
15:01 |
8:57 |
|
| 4/9/2011 |
Run |
Washington Township, MI |
CD |
5.6 mi |
44:49 |
8:01 |
|
| 3/26/2011 |
Run |
Utica, MI |
CD |
3.2 mi |
26:04 |
8:05 |
|
| 3/12/2011 |
Run |
Shelby Township, MI |
CD |
1.1 mi |
9:23 |
8:32 |
|
| 3/5/2011 |
Run |
Reese, MI |
CD |
2.2 mi |
20:01 |
8:59 |
|
| 2/9/2011 |
Run |
Stony Creek Metropark |
CD |
1.1 mi |
9:47 |
9:15 |
|
| 2/5/2011 |
Run |
Reese, MI |
CD |
2.0 mi |
18:03 |
9:02 |
|
| 1/1/2011 |
Run |
Reese, MI |
CD |
2.1 mi |
16:54 |
8:08 |
|
| 12/4/2010 |
Run |
Reese, MI |
CD |
2.9 mi |
23:56 |
8:19 |
|
| 10/17/2010 |
Run |
Detroit Free Press Marathon Relay |
CD |
3.0 mi |
27:00 |
9:00 |
|
| 10/12/2010 |
Run |
Dodge Park |
CD |
2.0 mi |
14:25 |
7:13 |
|
| 10/8/2010 |
Run |
Michigan Intercollegiate Open |
CD |
2.0 mi |
16:00 |
8:00 |
|
| 9/25/2010 |
Run |
Old Skool Classic |
CD |
2.0 mi |
16:00 |
8:00 |
|
| 9/11/2010 |
Run |
Detroit Titan Invitational |
CD |
1.5 mi |
12:03 |
8:02 |
|
| 9/9/2010 |
Run |
Shelby Township |
CD |
2.0 mi |
15:09 |
7:35 |
|
| 9/7/2010 |
Run |
Dodge Park |
CD |
1.5 mi |
11:56 |
7:58 |
|
| 9/4/2010 |
Run |
Vanderbilt Invitational |
CD |
1.5 mi |
12:00 |
8:00 |
|
| 9/2/2010 |
Run |
Romeo Peach Festival |
CD |
2.3 mi |
18:06 |
8:01 |
|
| 8/31/2010 |
Run |
Dodge Park |
CD |
1.6 mi |
12:28 |
8:03 |
|
| 8/24/2010 |
Run |
Dodge Park |
CD |
1.6 mi |
13:50 |
8:39 |
|
| 8/9/2010 |
Run |
ENDURrun Stage 2 |
CD |
1.0 km |
5:32 |
8:55 |
|
| 8/8/2010 |
Run |
ENDURrun Stage 1 |
CD |
2.0 km |
11:00 |
8:52 |
|
| 8/5/2010 |
Run |
Stony Creek Distance Run |
CD |
2.0 mi |
15:15 |
7:38 |
|
| 8/3/2010 |
Run |
Clinton River Park North |
CD |
2.0 mi |
16:00 |
8:00 |
|
| 8/2/2010 |
Run |
Stony Creek |
CD |
0.3 mi |
2:03 |
8:12 |
|
| 7/30/2010 |
Run |
Delia Park |
CD |
2.0 mi |
15:57 |
7:59 |
|
| 7/27/2010 |
Run |
Dodge Park |
CD |
2.0 mi |
14:58 |
7:29 |
|
| 7/24/2010 |
Run |
Gopher the Gold |
CD |
2.0 mi |
16:00 |
8:00 |
|
| 7/20/2010 |
Run |
Dodge Park |
CD |
1.5 mi |
12:02 |
8:02 |
|
| 7/13/2010 |
Run |
Clinton River Trail |
CD |
0.6 mi |
4:34 |
7:30 |
|
| 7/10/2010 |
Run |
Grandma Kay's Orchard Run |
CD |
1.9 mi |
15:23 |
7:59 |
|
| 5/25/2010 |
Run |
Dodge Park |
CD |
3.2 mi |
25:13 |
7:59 |
|
| 5/18/2010 |
Run |
|
CD |
3.1 mi |
23:39 |
7:41 |
|
| 5/11/2010 |
Run |
Sterling Heights |
CD |
3.0 mi |
22:30 |
7:32 |
|
| 5/4/2010 |
Run |
Dodge Park |
CD |
1.5 mi |
12:05 |
8:04 |
|
| 4/25/2010 |
Run |
Pinckney Recreation Area |
CD |
2.0 mi |
17:20 |
8:40 |
|
| 4/20/2010 |
Run |
Shelby Twp |
CD |
3.0 mi |
21:28 |
7:10 |
|
| 4/17/2010 |
Run |
Oxford Earth Day 10K |
CD |
2.5 mi |
18:38 |
7:26 |
|
| 4/13/2010 |
Run |
Shelby Twp |
CD |
2.0 mi |
14:08 |
7:16 |
|
| 4/6/2010 |
Run |
Shelby Twp |
CD |
1.8 mi |
14:42 |
8:00 |
|
| 3/23/2010 |
Run |
Shelby Twp |
CD |
1.9 mi |
14:09 |
7:23 |
|
| 3/15/2010 |
Run |
Shelby Twp |
CD |
1.6 mi |
10:27 |
6:37 |
|
| 2/4/2010 |
Run |
Random |
CD |
1.5 mi |
11:24 |
7:36 |
|
| 2/1/2010 |
Run |
Random |
CD |
1.9 mi |
14:18 |
7:32 |
|
| 12/31/2009 |
Run |
New Year's Resolution 8K |
CD |
1.8 mi |
14:00 |
8:00 |
|
| 11/30/2009 |
Run |
Dodge Park |
CD |
1.0 mi |
7:44 |
7:45 |
|
| 11/21/2009 |
Run |
Blunk's Loop |
CD |
1.1 mi |
7:46 |
7:12 |
|
| 11/18/2009 |
Run |
Eisenhower HS Track |
CD |
1.5 mi |
10:45 |
7:10 |
|
| 11/12/2009 |
Run |
Dodge Park |
CD |
1.4 mi |
10:29 |
7:46 |
|
| 11/9/2009 |
Run |
Shelby Twp |
CD |
1.3 mi |
10:02 |
7:30 |
|
| 11/5/2009 |
Run |
Macomb Orchard Trail |
CD |
2.3 mi |
17:41 |
7:44 |
|
| 11/2/2009 |
Run |
Shelby Twp |
CD |
2.5 mi |
19:59 |
8:04 |
|
| 10/22/2009 |
Run |
Shelby Twp |
CD |
2.2 mi |
15:50 |
7:20 |
|
| 10/20/2009 |
Run |
Shelby Twp |
CD |
2.4 mi |
18:18 |
7:34 |
|
| 6/28/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
10.7 mi |
1:19:41 |
7:29 |
|
| 6/20/2011 |
Run |
Montreal, QC |
Easy Fartlek |
9.6 mi |
1:19:18 |
8:17 |
|
| 5/30/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
12.7 mi |
1:33:16 |
7:21 |
|
| 5/9/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
9.2 mi |
1:11:26 |
7:46 |
|
| 5/2/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
8.0 mi |
1:01:00 |
7:37 |
|
| 4/27/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
14.8 mi |
1:52:00 |
7:33 |
|
| 4/20/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
11.1 mi |
1:21:01 |
7:20 |
|
| 4/6/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
11.8 mi |
1:30:11 |
7:38 |
|
| 3/30/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
9.9 mi |
1:18:02 |
7:55 |
|
| 3/23/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
9.8 mi |
1:15:14 |
7:40 |
|
| 3/17/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
12.4 mi |
1:30:52 |
7:22 |
|
| 3/9/2011 |
Run |
Shelby Township, MI |
Easy Fartlek |
10.8 mi |
1:25:32 |
7:55 |
|
| 3/2/2011 |
Run |
Stony Creek Metropark |
Easy Fartlek |
10.8 mi |
1:20:59 |
7:29 |
|
| 2/23/2011 |
Run |
Stony Creek Metropark |
Easy Fartlek |
10.6 mi |
1:20:20 |
7:37 |
|
| 2/16/2011 |
Run |
Stony Creek Metropark |
Easy Fartlek |
11.0 mi |
1:23:27 |
7:35 |
|
| 6/4/2011 |
Run |
Shelby Township, MI |
PCR |
11.5 mi |
1:17:00 |
6:41 |
|
| 5/27/2011 |
Run |
Stony Creek Metropark |
PCR |
12.2 mi |
1:19:00 |
6:31 |
|
| 5/12/2011 |
Run |
Stony Creek Metropark |
PCR |
11.9 mi |
1:19:00 |
6:40 |
|
|