| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2020 |
Run |
da track |
Interval |
3.2 mi |
17:25 |
5:24 |
 |
| 2/27/2020 |
Run |
da track |
Race |
1.0 mi |
4:35 |
4:35 |
|
| 2/18/2020 |
Run |
da track |
Easy |
1.2 mi |
9:59 |
8:07 |
|
| 2/18/2020 |
Run |
da track |
Interval |
2.5 mi |
21:30 |
8:34 |
|
| 12/3/2019 |
Run |
da track |
Interval |
2.3 mi |
13:54 |
6:11 |
|
| 11/19/2019 |
Run |
da track |
Interval |
3.0 mi |
16:24 |
5:32 |
|
|