| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
25:38 |
7:20 |
 |
| 9/16/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
25:41 |
7:21 |
|
| 9/14/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/11/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
26:56 |
7:42 |
|
| 9/9/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 9/7/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
27:12 |
7:47 |
|
| 9/5/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 9/4/2009 |
Run |
Virginia Beach Marina Shores trail |
Easy |
3.5 mi |
29:00 |
8:18 |
|