Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2024 |
Run |
|
zero runner |
3.0 mi |
22:15 |
7:25 |
|
1/15/2024 |
Run |
|
Default |
1.3 mi |
13:06 |
10:05 |
|
1/15/2024 |
Run |
|
zero runner |
6.0 mi |
44:00 |
7:20 |
|
1/14/2024 |
Run |
|
zero runner |
3.1 mi |
22:30 |
7:16 |
|
1/14/2024 |
Run |
|
zero runner |
5.3 mi |
38:10 |
7:13 |
|
1/13/2024 |
Run |
|
zero runner |
3.3 mi |
22:45 |
6:54 |
|
1/13/2024 |
Run |
|
Default |
0.5 mi |
4:51 |
9:43 |
|
1/13/2024 |
Run |
|
zero runner |
3.0 mi |
22:45 |
7:35 |
|
1/12/2024 |
Run |
|
zero runner |
3.2 mi |
22:00 |
6:53 |
|
1/12/2024 |
Run |
|
zero runner |
2.6 mi |
20:10 |
7:46 |
|
1/11/2024 |
Run |
|
zero runner |
2.2 mi |
15:30 |
7:03 |
|
1/11/2024 |
Run |
|
zero runner |
4.0 mi |
29:30 |
7:23 |
|
1/10/2024 |
Run |
|
zero runner |
3.1 mi |
22:30 |
7:16 |
|
1/10/2024 |
Run |
|
zero runner |
2.6 mi |
20:30 |
7:54 |
|
1/9/2024 |
Run |
|
zero runner |
2.4 mi |
18:45 |
7:49 |
|
1/9/2024 |
Run |
|
zero runner |
3.2 mi |
22:00 |
6:53 |
|
1/8/2024 |
Run |
|
zero runner |
2.8 mi |
20:30 |
7:20 |
|
1/8/2024 |
Run |
|
zero runner |
3.6 mi |
31:00 |
8:37 |
|
1/7/2024 |
Run |
|
zero runner |
2.4 mi |
17:15 |
7:12 |
|
1/7/2024 |
Run |
|
zero runner |
2.9 mi |
21:45 |
7:30 |
|
1/6/2024 |
Run |
|
Default |
3.5 mi |
33:54 |
9:42 |
|
1/6/2024 |
Run |
|
zero runner |
2.8 mi |
21:30 |
7:41 |
|
1/5/2024 |
Run |
|
zero runner |
3.1 mi |
25:00 |
8:04 |
|
1/5/2024 |
Run |
|
zero runner |
2.4 mi |
17:00 |
7:05 |
|
1/4/2024 |
Run |
|
zero runner |
1.6 mi |
11:30 |
7:12 |
|
1/4/2024 |
Run |
|
Default |
1.3 mi |
12:04 |
9:18 |
|
1/4/2024 |
Run |
|
zero runner |
3.2 mi |
25:00 |
7:49 |
|
1/3/2024 |
Run |
|
zero runner |
3.1 mi |
24:00 |
7:45 |
|
1/3/2024 |
Run |
|
zero runner |
2.2 mi |
15:30 |
7:03 |
|
1/2/2024 |
Run |
|
zero runner |
1.3 mi |
10:00 |
7:42 |
|
1/2/2024 |
Run |
|
Easy |
1.2 mi |
11:42 |
9:46 |
|
1/2/2024 |
Run |
|
zero runner |
2.7 mi |
20:00 |
7:25 |
|
1/1/2024 |
Run |
|
zero runner |
2.0 mi |
14:10 |
7:05 |
|
1/1/2024 |
Run |
|
Easy |
3.5 mi |
34:04 |
9:45 |
|
1/1/2024 |
Run |
|
zero runner |
3.0 mi |
21:10 |
7:04 |
|
12/31/2023 |
Run |
|
zero runner |
2.6 mi |
24:00 |
9:14 |
|
12/30/2023 |
Run |
|
Default |
2.1 mi |
20:17 |
9:40 |
|
12/29/2023 |
Run |
|
zero runner |
3.1 mi |
21:30 |
6:57 |
|
12/28/2023 |
Run |
|
Default |
1.0 mi |
9:58 |
9:58 |
|
12/28/2023 |
Run |
|
zero runner |
3.1 mi |
22:00 |
7:06 |
|
12/27/2023 |
Run |
|
Default |
1.3 mi |
12:56 |
9:57 |
|
12/27/2023 |
Run |
|
zero runner |
3.1 mi |
22:45 |
7:21 |
|
12/26/2023 |
Run |
|
Default |
2.3 mi |
21:45 |
9:28 |
|
12/26/2023 |
Run |
|
zero runner |
3.7 mi |
31:00 |
8:23 |
|
12/25/2023 |
Run |
|
zero runner |
3.0 mi |
27:30 |
9:10 |
|
12/24/2023 |
Run |
|
Default |
3.0 mi |
29:52 |
9:58 |
|
12/24/2023 |
Run |
|
zero runner |
2.7 mi |
24:00 |
8:54 |
|
12/23/2023 |
Run |
|
zero runner |
2.8 mi |
25:00 |
8:56 |
|
12/22/2023 |
Run |
|
zero runner |
3.1 mi |
28:00 |
9:02 |
|
12/21/2023 |
Run |
|
zero runner |
2.9 mi |
25:00 |
8:38 |
|
12/20/2023 |
Run |
|
zero runner |
2.9 mi |
26:00 |
8:58 |
|
12/19/2023 |
Run |
|
zero runner |
2.7 mi |
24:00 |
8:54 |
|
12/18/2023 |
Run |
|
zero runner |
2.5 mi |
23:00 |
9:12 |
|
12/17/2023 |
Run |
|
zero runner |
3.1 mi |
26:00 |
8:24 |
|
12/16/2023 |
Run |
|
zero runner |
3.2 mi |
27:30 |
8:36 |
|
12/15/2023 |
Run |
|
Default |
1.5 mi |
14:18 |
9:32 |
|
12/15/2023 |
Run |
|
zero runner |
3.3 mi |
29:00 |
8:48 |
|
12/14/2023 |
Run |
|
zero runner |
4.1 mi |
37:00 |
9:02 |
|
12/14/2023 |
Run |
|
zero runner |
1.6 mi |
14:00 |
8:45 |
|
12/13/2023 |
Run |
|
zero runner |
2.4 mi |
21:30 |
8:58 |
|
12/12/2023 |
Run |
|
zero runner |
4.1 mi |
36:00 |
8:47 |
|
12/11/2023 |
Run |
|
zero runner |
1.6 mi |
13:00 |
8:08 |
|
12/11/2023 |
Run |
|
zero runner |
3.2 mi |
26:30 |
8:17 |
|
12/10/2023 |
Run |
|
zero runner |
2.2 mi |
19:00 |
8:39 |
|
12/10/2023 |
Run |
|
zero runner |
3.0 mi |
26:00 |
8:40 |
|
12/9/2023 |
Run |
|
zero runner |
5.2 mi |
45:00 |
8:40 |
|
12/8/2023 |
Run |
|
zero runner |
2.0 mi |
17:00 |
8:30 |
|
12/8/2023 |
Run |
|
zero runner |
3.2 mi |
27:45 |
8:41 |
|
12/7/2023 |
Run |
|
Default |
1.3 mi |
12:10 |
9:22 |
|
12/7/2023 |
Run |
|
zero runner |
4.5 mi |
39:00 |
8:40 |
|
12/6/2023 |
Run |
|
Default |
2.1 mi |
19:36 |
9:21 |
|
12/6/2023 |
Run |
|
zero runner |
3.3 mi |
29:00 |
8:48 |
|
12/5/2023 |
Run |
|
zero runner |
1.1 mi |
9:00 |
8:11 |
|
12/5/2023 |
Run |
|
Default |
1.7 mi |
15:55 |
9:22 |
|
12/5/2023 |
Run |
|
zero runner |
3.1 mi |
27:30 |
8:53 |
|
12/4/2023 |
Run |
|
zero runner |
2.4 mi |
21:00 |
8:45 |
|
12/4/2023 |
Run |
|
zero runner |
2.9 mi |
25:30 |
8:48 |
|
12/3/2023 |
Run |
|
Default |
1.3 mi |
11:39 |
8:58 |
|
12/3/2023 |
Run |
|
zero runner |
2.8 mi |
24:00 |
8:35 |
|
12/2/2023 |
Run |
|
zero runner |
4.2 mi |
36:00 |
8:35 |
|
12/1/2023 |
Run |
|
Default |
1.2 mi |
11:37 |
9:41 |
|
12/1/2023 |
Run |
|
zero runner |
3.5 mi |
30:00 |
8:35 |
|
11/30/2023 |
Run |
|
zero runner |
2.3 mi |
20:00 |
8:42 |
|
11/30/2023 |
Run |
|
zero runner |
3.1 mi |
27:00 |
8:43 |
|
11/29/2023 |
Run |
|
zero runner |
1.6 mi |
14:30 |
9:04 |
|
11/29/2023 |
Run |
|
zero runner |
2.6 mi |
23:30 |
9:03 |
|
11/28/2023 |
Run |
|
zero runner |
2.4 mi |
21:00 |
8:45 |
|
11/28/2023 |
Run |
|
zero runner |
3.4 mi |
29:00 |
8:32 |
|
11/27/2023 |
Run |
|
zero runner |
3.3 mi |
29:00 |
8:48 |
|
11/27/2023 |
Run |
|
zero runner |
2.3 mi |
20:00 |
8:42 |
|
11/26/2023 |
Run |
|
zero runner |
2.3 mi |
20:00 |
8:42 |
|
11/26/2023 |
Run |
|
zero runner |
2.8 mi |
24:00 |
8:35 |
|
11/25/2023 |
Run |
|
zero runner |
3.0 mi |
26:00 |
8:40 |
|
11/25/2023 |
Run |
|
zero runner |
2.7 mi |
23:00 |
8:32 |
|
11/24/2023 |
Run |
|
Default |
2.6 mi |
25:19 |
9:45 |
|
11/23/2023 |
Run |
|
zero runner |
3.3 mi |
29:00 |
8:48 |
|
11/23/2023 |
Run |
|
zero runner |
2.2 mi |
19:00 |
8:39 |
|
11/22/2023 |
Run |
|
zero runner |
3.3 mi |
28:00 |
8:30 |
|
11/22/2023 |
Run |
|
zero runner |
2.7 mi |
23:00 |
8:32 |
|
11/21/2023 |
Run |
|
zero runner |
3.8 mi |
33:00 |
8:42 |
|
|