| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/24/2022 |
Bike |
my bike in basement |
Easy |
1.0 mi |
3:21 |
3:16 |
 |
| 10/26/2022 |
Bike |
my bike in basement |
Easy |
15.0 mi |
48:31 |
3:14 |
|
| 10/28/2022 |
Bike |
my bike in basement |
Easy |
20.5 mi |
1:13:47 |
3:36 |
|
| 10/31/2022 |
Bike |
my bike in basement |
Easy |
15.0 mi |
53:58 |
3:36 |
|
| 11/2/2022 |
Bike |
my bike in basement |
Easy |
15.0 mi |
52:49 |
3:32 |
|
| 11/7/2022 |
Bike |
my bike in basement |
Easy |
15.0 mi |
45:50 |
3:04 |
|
| 11/10/2022 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:04:59 |
3:15 |
|
| 11/14/2022 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:04:32 |
3:14 |
|
| 11/15/2022 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:06:20 |
3:19 |
|
| 11/18/2022 |
Bike |
my bike in basement |
Easy |
25.0 mi |
1:23:55 |
3:22 |
|
| 11/23/2022 |
Bike |
my bike in basement |
Easy |
30.0 mi |
1:38:44 |
3:18 |
|
| 11/25/2022 |
Bike |
my bike in basement |
Easy |
25.0 mi |
1:23:59 |
3:22 |
|
| 11/29/2022 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:19:36 |
3:59 |
|
| 12/2/2022 |
Bike |
my bike in basement |
Easy |
30.0 mi |
1:46:02 |
3:32 |
|
| 12/9/2022 |
Bike |
my bike in basement |
Easy |
25.0 mi |
1:22:19 |
3:18 |
|
| 12/13/2022 |
Bike |
my bike in basement |
Easy |
25.0 mi |
1:21:12 |
3:15 |
|
| 12/16/2022 |
Bike |
my bike in basement |
Easy |
30.0 mi |
1:39:00 |
3:18 |
|
| 12/17/2022 |
Bike |
my bike in basement |
Easy |
15.0 mi |
50:26 |
3:22 |
|
| 12/18/2022 |
Bike |
my bike in basement |
Easy |
15.0 mi |
48:47 |
3:15 |
|
| 12/20/2022 |
Bike |
my bike in basement |
Easy |
25.0 mi |
1:20:42 |
3:14 |
|
| 12/23/2022 |
Bike |
my bike in basement |
Easy |
50.0 mi |
2:41:00 |
3:14 |
|
| 12/27/2022 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:11:56 |
3:36 |
|
| 12/29/2022 |
Bike |
my bike in basement |
Easy |
18.5 mi |
1:01:21 |
3:19 |
|
| 1/2/2023 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:11:45 |
3:36 |
|
| 1/3/2023 |
Bike |
my bike in basement |
Easy |
25.0 mi |
1:27:40 |
3:31 |
|
| 2/16/2023 |
Bike |
my bike in basement |
Easy |
15.0 mi |
48:15 |
3:13 |
|
| 2/22/2023 |
Bike |
my bike in basement |
Easy |
15.0 mi |
49:25 |
3:18 |
|
| 3/16/2023 |
Bike |
my bike in basement |
Easy |
20.0 mi |
59:43 |
2:59 |
|
| 3/31/2023 |
Bike |
my bike in basement |
Easy |
20.0 mi |
1:02:16 |
3:07 |
|
| 2/17/2023 |
Run |
my bike in basement |
Easy |
5.0 mi |
48:26 |
9:42 |
|
|