Run: Easy Previous Next

9/8/2021

5:57 AM

7.6 mi

56:14.39

7:23 mi

Health

132 bpm
155 bpm

Weather

56 F
  • Splits
  • Graphs

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Notes

Easy recovery jogging with Anthony and MacCoy. Felt pretty dang sore and tired from the workout, dry needling with Todd, and lift yesterday. Pretty cool weather this morning so felt nice to keep it slow

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