Run: Steady Previous Next

3/11/2022

7:30 AM

9 mi

57:38.64

6:24 mi

Health

161 bpm
184 bpm

Weather

20 F
  • Splits
  • Graphs

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Notes

30 minutes steady state

5:46, 5:43, 5:41, 5:39, 5:38

Basically just wanted to start off around 5:45 pace here and work it down. Knocked that out without a ton of trouble. My limiting factor is definitely my breathing lately. My legs feel fine during these workouts but I am huffing and puffing pretty hard in them

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