Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
12/15/2019 Run   Easy 4.0 mi 31:24 7:50
9/15/2023 Run   Easy 11.4 mi 1:29:26 7:50
7/16/2023 Run   Easy 6.1 mi 47:55 7:50
11/16/2023 Run   Easy 9.5 mi 1:14:31 7:50
10/7/2021 Run   Easy 3.1 mi 24:25 7:50
7/10/2023 Run   Easy 10.0 mi 1:18:25 7:50
3/22/2023 Run   Easy 8.0 mi 1:02:46 7:50
6/17/2023 Run   Easy 7.4 mi 58:03 7:50
6/1/2019 Run   Easy 2.0 mi 15:53 7:50
7/12/2023 Run   Easy 4.3 mi 33:52 7:50
6/16/2023 Run   Easy 6.2 mi 48:39 7:50
10/26/2021 Run   Easy 2.1 mi 16:02 7:50
7/26/2023 Run   Easy 4.3 mi 33:47 7:50
9/7/2023 Run   Easy 11.0 mi 1:26:07 7:49
11/28/2022 Run   Easy 4.0 mi 31:24 7:49
9/22/2016 Run   Easy 2.3 mi 17:35 7:49
6/23/2023 Run   Easy 8.0 mi 1:02:39 7:49
9/1/2023 Run   Easy 10.5 mi 1:22:15 7:49
12/17/2022 Run   Easy 8.6 mi 1:07:28 7:49
11/13/2023 Run   Easy 10.1 mi 1:19:01 7:49
1/28/2023 Run   Easy 5.1 mi 40:03 7:49
10/18/2016 Run   Easy 3.5 mi 27:20 7:49
11/23/2023 Run   Easy 4.3 mi 33:43 7:49
9/5/2023 Run   Easy 10.0 mi 1:18:13 7:49
11/13/2022 Run   Easy 6.1 mi 47:46 7:49
10/17/2023 Run   Easy 10.1 mi 1:19:03 7:49
11/14/2019 Run   Easy 10.2 mi 1:19:49 7:49
2/3/2024 Run   Easy 10.1 mi 1:19:02 7:49
9/24/2023 Run   Easy 7.4 mi 57:53 7:49
3/7/2022 Run   Easy 10.1 mi 1:18:56 7:48
7/31/2023 Run   Easy 8.2 mi 1:04:06 7:48
11/24/2023 Run   Easy 6.4 mi 50:04 7:48
10/25/2023 Run   Easy 8.1 mi 1:03:24 7:48
1/12/2023 Run   Easy 3.1 mi 24:19 7:48
11/13/2021 Run   Easy 3.1 mi 24:19 7:48
12/9/2018 Run   Easy 4.0 mi 31:19 7:48
2/5/2023 Run   Easy 4.4 mi 34:31 7:48
11/19/2023 Run   Easy 8.2 mi 1:04:02 7:48
11/14/2023 Run   Easy 9.2 mi 1:11:48 7:48
1/16/2019 Run   Easy 4.0 mi 31:18 7:48
8/3/2023 Run   Easy 10.3 mi 1:20:29 7:48
9/1/2016 Run   Easy 2.1 mi 15:57 7:47
7/26/2023 Run   Easy 8.2 mi 1:04:02 7:47
5/17/2023 Run   Easy 10.0 mi 1:17:56 7:47
4/23/2019 Run   Easy 3.0 mi 23:29 7:47
7/21/2021 Run   Easy 8.8 mi 1:08:12 7:47
2/17/2024 Run   Easy 4.0 mi 31:15 7:47
10/9/2023 Run   Easy 10.1 mi 1:18:46 7:47
8/9/2023 Run   Easy 10.6 mi 1:22:38 7:47
2/3/2023 Run   Easy 7.0 mi 54:39 7:47
3/27/2023 Run   Easy 6.0 mi 46:47 7:47
12/23/2022 Run   Easy 8.2 mi 1:03:47 7:47
6/3/2021 Run   Easy 3.3 mi 25:19 7:47
11/12/2023 Run   Easy 8.2 mi 1:03:55 7:47
4/9/2022 Run   Easy 8.0 mi 1:02:17 7:46
3/11/2024 Run   Easy 5.1 mi 39:46 7:46
1/10/2022 Run   Interval 4.0 mi 31:03 7:46
3/25/2023 Run   Easy 3.1 mi 24:23 7:46
5/24/2023 Run   Easy 8.3 mi 1:04:39 7:46
1/19/2024 Run   Easy 6.0 mi 46:48 7:46
9/25/2023 Run   Easy 8.2 mi 1:03:48 7:46
8/3/2023 Run   Easy 4.3 mi 33:31 7:46
7/25/2023 Run   Easy 3.0 mi 23:31 7:46
9/19/2023 Run   Easy 11.5 mi 1:29:28 7:46
8/1/2023 Run   Easy 4.3 mi 33:31 7:46
1/15/2023 Run   Easy 3.1 mi 24:17 7:46
5/11/2023 Run   Easy 9.0 mi 1:09:59 7:46
8/7/2023 Run   Easy 10.0 mi 1:17:44 7:46
3/2/2024 Run   Easy 3.3 mi 25:44 7:46
5/26/2023 Run   Easy 2.4 mi 18:46 7:46
10/21/2023 Run   Easy 2.2 mi 17:13 7:46
10/18/2023 Run   Easy 10.0 mi 1:17:41 7:46
6/21/2023 Run   Easy 2.0 mi 15:40 7:46
10/30/2023 Run   Easy 9.5 mi 1:13:48 7:46
9/22/2016 Run   Easy 2.7 mi 20:46 7:46
2/21/2023 Run   Easy 10.1 mi 1:18:21 7:45
6/12/2017 Run   Easy 2.0 mi 15:30 7:45
11/21/2023 Run   Easy 8.2 mi 1:03:46 7:45
3/8/2023 Run   Easy 2.5 mi 19:31 7:45
6/1/2023 Run   Easy 8.3 mi 1:04:32 7:45
7/4/2021 Run   Easy 8.6 mi 1:06:23 7:45
7/14/2018 Run   Easy 2.8 mi 21:41 7:45
11/22/2023 Run   Easy 2.1 mi 16:25 7:45
2/12/2019 Run   Easy 12.6 mi 1:37:09 7:45
8/5/2023 Run   Easy 10.0 mi 1:17:34 7:45
2/9/2016 Run   Easy 3.6 mi 27:40 7:44
4/18/2021 Run   Easy 3.2 mi 25:04 7:45
1/19/2021 Run   Easy 1.8 mi 14:05 7:45
5/6/2020 Run   Easy 1.7 mi 13:28 7:45
1/20/2023 Run   Easy 5.0 mi 38:55 7:45
9/17/2023 Run   Easy 8.2 mi 1:03:40 7:45
10/27/2023 Run   Easy 4.1 mi 31:52 7:45
12/7/2019 Run   Easy 3.4 mi 26:04 7:45
3/14/2024 Run   Easy 6.1 mi 47:30 7:45
4/2/2023 Run   Easy 5.0 mi 38:49 7:45
12/31/2023 Run   Easy 4.3 mi 33:25 7:45
10/11/2023 Run   Easy 10.1 mi 1:18:19 7:44
9/4/2018 Run   Easy 2.0 mi 15:37 7:44
12/1/2022 Run   Easy 6.0 mi 46:33 7:44
1/14/2023 Run   Easy 4.0 mi 31:09 7:44
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