Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/30/2020 |
Run |
|
Easy |
7.0 mi |
52:18 |
7:28 |
|
8/2/2020 |
Run |
|
Easy |
5.0 mi |
36:44 |
7:19 |
|
8/3/2020 |
Run |
|
Easy |
8.7 mi |
1:01:56 |
7:07 |
|
8/5/2020 |
Run |
|
Easy |
2.0 mi |
16:31 |
8:11 |
|
8/5/2020 |
Run |
|
Easy |
3.0 mi |
22:26 |
7:26 |
|
8/7/2020 |
Run |
|
Easy |
7.4 mi |
54:23 |
7:21 |
|
8/8/2020 |
Run |
|
Easy |
8.5 mi |
1:02:59 |
7:24 |
|
8/10/2020 |
Run |
|
Easy |
5.0 mi |
38:16 |
7:38 |
|
8/17/2020 |
Run |
|
Easy |
7.6 mi |
54:11 |
7:07 |
|
8/21/2020 |
Run |
|
Easy |
8.7 mi |
1:00:35 |
6:59 |
|
8/23/2020 |
Run |
|
Easy |
6.4 mi |
47:17 |
7:27 |
|
8/26/2020 |
Run |
|
Easy |
3.4 mi |
23:56 |
6:58 |
|
8/26/2020 |
Run |
|
Easy |
3.0 mi |
22:34 |
7:27 |
|
9/1/2020 |
Run |
|
Easy |
9.0 mi |
1:06:10 |
7:21 |
|
9/15/2020 |
Run |
|
Easy |
11.0 mi |
1:20:38 |
7:19 |
|
9/17/2020 |
Run |
|
Easy |
11.0 mi |
1:17:25 |
7:02 |
|
9/21/2020 |
Run |
|
Easy |
10.5 mi |
1:14:11 |
7:04 |
|
9/23/2020 |
Run |
|
Easy |
3.4 mi |
24:00 |
7:02 |
|
9/28/2020 |
Run |
|
Easy |
10.6 mi |
1:17:00 |
7:15 |
|
10/4/2020 |
Run |
|
Easy |
3.0 mi |
21:13 |
7:04 |
|
10/4/2020 |
Run |
|
Easy |
5.0 mi |
36:07 |
7:12 |
|
10/8/2020 |
Run |
|
Easy |
8.3 mi |
59:50 |
7:11 |
|
10/11/2020 |
Run |
|
Easy |
11.0 mi |
1:17:32 |
7:03 |
|
10/14/2020 |
Run |
|
Easy |
10.2 mi |
1:10:50 |
6:59 |
|
10/16/2020 |
Run |
|
Easy |
8.4 mi |
1:01:06 |
7:17 |
|
10/20/2020 |
Run |
|
Easy |
8.0 mi |
58:57 |
7:21 |
|
10/29/2020 |
Run |
|
Easy |
8.6 mi |
1:00:34 |
7:02 |
|
10/31/2020 |
Run |
|
Easy |
12.3 mi |
1:28:12 |
7:10 |
|
11/3/2020 |
Run |
|
Easy |
2.7 mi |
18:45 |
6:53 |
|
11/3/2020 |
Run |
|
Easy |
2.0 mi |
14:21 |
7:07 |
|
11/7/2020 |
Run |
|
Easy |
12.1 mi |
1:22:04 |
6:47 |
|
11/8/2020 |
Run |
|
Easy |
8.0 mi |
56:36 |
7:04 |
|
11/10/2020 |
Run |
|
Easy |
9.5 mi |
1:07:51 |
7:08 |
|
11/11/2020 |
Run |
|
Easy |
2.7 mi |
18:01 |
6:48 |
|
11/11/2020 |
Run |
|
Easy |
1.8 mi |
13:27 |
7:24 |
|
11/14/2020 |
Run |
|
Easy |
11.8 mi |
1:22:43 |
7:00 |
|
11/17/2020 |
Run |
|
Easy |
2.6 mi |
17:50 |
7:00 |
|
11/17/2020 |
Run |
|
Easy |
1.3 mi |
9:08 |
7:19 |
|
11/20/2020 |
Run |
|
Easy |
1.6 mi |
11:52 |
7:20 |
|
11/20/2020 |
Run |
|
Easy |
2.9 mi |
20:53 |
7:20 |
|
11/21/2020 |
Run |
|
Easy |
13.1 mi |
1:29:06 |
6:48 |
|
11/24/2020 |
Run |
|
Easy |
2.3 mi |
17:06 |
7:35 |
|
11/24/2020 |
Run |
|
Easy |
3.5 mi |
24:12 |
6:53 |
|
12/7/2020 |
Run |
|
Easy |
6.0 mi |
44:09 |
7:20 |
|
12/18/2020 |
Run |
|
Easy |
8.0 mi |
1:00:53 |
7:36 |
|
12/19/2020 |
Run |
|
Easy |
9.0 mi |
1:06:17 |
7:21 |
|
12/21/2020 |
Run |
|
Easy |
8.7 mi |
1:02:09 |
7:08 |
|
12/22/2020 |
Run |
|
Easy |
8.1 mi |
58:28 |
7:16 |
|
12/23/2020 |
Run |
|
Easy |
8.4 mi |
1:00:13 |
7:13 |
|
12/24/2020 |
Run |
|
Easy |
6.0 mi |
44:27 |
7:24 |
|
12/26/2020 |
Run |
|
Easy |
8.0 mi |
58:41 |
7:20 |
|
12/30/2020 |
Run |
|
Easy |
2.0 mi |
14:55 |
7:28 |
|
12/30/2020 |
Run |
|
Easy |
2.0 mi |
15:02 |
7:31 |
|
1/9/2021 |
Run |
|
Easy |
12.1 mi |
1:26:56 |
7:11 |
|
1/12/2021 |
Run |
|
Easy |
2.7 mi |
18:24 |
6:57 |
|
1/12/2021 |
Run |
|
Easy |
1.6 mi |
12:01 |
7:40 |
|
1/21/2021 |
Run |
|
Easy |
10.0 mi |
1:15:42 |
7:34 |
|
1/23/2021 |
Run |
|
Easy |
2.8 mi |
21:15 |
7:33 |
|
1/23/2021 |
Run |
|
Easy |
2.1 mi |
16:17 |
7:41 |
|
1/28/2021 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:31 |
|
1/29/2021 |
Run |
|
Easy |
7.6 mi |
54:58 |
7:13 |
|
1/29/2021 |
Run |
|
Easy |
2.9 mi |
20:25 |
6:59 |
|
2/4/2021 |
Run |
|
Easy |
5.2 mi |
38:07 |
7:18 |
|
2/11/2021 |
Run |
|
Easy |
2.0 mi |
14:36 |
7:14 |
|
12/25/2020 |
Run |
|
Long |
14.1 mi |
1:41:29 |
7:11 |
|
1/2/2021 |
Run |
|
Long |
14.1 mi |
1:42:55 |
7:18 |
|
8/13/2020 |
Run |
|
Steady |
10.1 mi |
1:04:17 |
6:22 |
|
|