Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/13/2022 |
Run |
|
Easy |
6.1 mi |
47:46 |
7:49 |
|
11/12/2022 |
Run |
|
Easy |
5.1 mi |
41:39 |
8:07 |
|
11/11/2022 |
Run |
|
Easy |
4.0 mi |
32:02 |
7:57 |
|
10/30/2022 |
Run |
|
Easy |
8.1 mi |
1:00:03 |
7:26 |
|
10/29/2022 |
Run |
|
Easy |
9.1 mi |
1:07:37 |
7:25 |
|
10/24/2022 |
Run |
|
Easy |
10.5 mi |
1:16:45 |
7:18 |
|
10/15/2022 |
Run |
|
Easy |
9.6 mi |
1:11:21 |
7:26 |
|
10/14/2022 |
Run |
|
Easy |
10.5 mi |
1:18:09 |
7:26 |
|
10/8/2022 |
Run |
|
Easy |
5.4 mi |
39:28 |
7:21 |
|
10/7/2022 |
Run |
|
Easy |
10.0 mi |
1:12:22 |
7:14 |
|
10/3/2022 |
Run |
|
Easy |
10.1 mi |
1:11:34 |
7:04 |
|
9/28/2022 |
Run |
|
Easy |
12.2 mi |
1:26:32 |
7:05 |
|
9/24/2022 |
Run |
|
Easy |
5.0 mi |
38:14 |
7:37 |
|
9/20/2022 |
Run |
|
Easy |
11.1 mi |
1:20:58 |
7:17 |
|
9/17/2022 |
Run |
|
Long |
23.1 mi |
2:41:17 |
6:59 |
|
9/15/2022 |
Run |
|
Easy |
13.2 mi |
1:36:45 |
7:22 |
|
9/14/2022 |
Run |
|
Easy |
4.0 mi |
30:21 |
7:34 |
|
9/13/2022 |
Run |
|
Easy |
2.1 mi |
16:26 |
7:43 |
|
9/13/2022 |
Run |
|
Easy |
2.6 mi |
19:00 |
7:27 |
|
9/9/2022 |
Run |
|
Easy |
11.5 mi |
1:22:37 |
7:11 |
|
9/7/2022 |
Run |
|
Easy |
4.5 mi |
32:13 |
7:06 |
|
9/5/2022 |
Run |
|
Easy |
13.0 mi |
1:32:41 |
7:08 |
|
8/30/2022 |
Run |
|
Easy |
1.7 mi |
12:06 |
7:03 |
|
8/30/2022 |
Run |
|
Easy |
2.5 mi |
17:24 |
7:07 |
|
8/29/2022 |
Run |
|
Easy |
5.0 mi |
36:13 |
7:13 |
|
8/26/2022 |
Run |
|
Long |
18.1 mi |
2:02:55 |
6:47 |
|
8/23/2022 |
Run |
|
Easy |
2.8 mi |
20:26 |
7:23 |
|
8/23/2022 |
Run |
|
Easy |
2.5 mi |
19:17 |
7:43 |
|
8/22/2022 |
Run |
|
Easy |
11.3 mi |
1:21:53 |
7:14 |
|
8/18/2022 |
Run |
|
Easy |
4.0 mi |
30:04 |
7:28 |
|
8/16/2022 |
Run |
|
Easy |
10.0 mi |
1:11:30 |
7:09 |
|
8/10/2022 |
Run |
|
Easy |
2.0 mi |
15:01 |
7:24 |
|
8/10/2022 |
Run |
|
Easy |
3.0 mi |
21:47 |
7:12 |
|
8/8/2022 |
Run |
|
Easy |
11.0 mi |
1:18:50 |
7:10 |
|
8/5/2022 |
Run |
|
Long |
18.1 mi |
2:04:03 |
6:53 |
|
8/2/2022 |
Run |
|
Easy |
2.4 mi |
17:19 |
7:10 |
|
8/2/2022 |
Run |
|
Easy |
3.4 mi |
24:22 |
7:12 |
|
8/1/2022 |
Run |
|
Easy |
10.1 mi |
1:14:59 |
7:27 |
|
7/29/2022 |
Run |
|
Fartlek |
13.0 mi |
1:26:04 |
6:37 |
|
7/28/2022 |
Run |
|
Easy |
4.1 mi |
30:18 |
7:22 |
|
7/28/2022 |
Run |
|
Easy |
10.0 mi |
1:16:40 |
7:39 |
|
|