Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/21/2018 Run   Easy 9.0 mi 1:00:54 6:45 3/5/2018 Run   Easy 12.0 mi 1:25:38 7:08 3/3/2018 Run   Easy 12.1 mi 1:24:00 6:59 2/22/2018 Run   Easy 5.1 mi 35:22 6:54 2/17/2018 Run   Easy 10.0 mi 1:11:20 7:07 2/14/2018 Run   Easy 8.5 mi 1:00:00 7:05 2/13/2018 Run   Easy 3.0 mi 22:03 7:23 2/13/2018 Run   Easy 4.0 mi 27:29 6:53 2/11/2018 Run   Easy 10.1 mi 1:12:23 7:12 2/10/2018 Run   Easy 5.0 mi 35:03 7:01 1/31/2018 Run   Easy 4.4 mi 31:40 7:17 1/28/2018 Run   Easy 11.1 mi 1:18:08 7:05 1/24/2018 Run   Easy 5.1 mi 35:05 6:56 1/22/2018 Run   Easy 4.0 mi 27:57 6:57 1/13/2018 Run   Easy 8.0 mi 54:00 6:45 1/10/2018 Run   Easy 7.0 mi 49:49 7:06 1/6/2018 Run   Easy 6.0 mi 42:05 6:59 12/15/2017 Run   Easy 6.3 mi 43:12 6:49 11/16/2017 Run   Easy 8.4 mi 59:05 7:01 11/15/2017 Run   Easy 4.4 mi 30:25 6:59 11/14/2017 Run   Easy 7.3 mi 50:02 6:51 11/3/2017 Run   Easy 7.2 mi 51:30 7:11 11/1/2017 Run   Easy 10.2 mi 1:10:02 6:52 10/29/2017 Run   Easy 8.2 mi 57:31 7:03 10/25/2017 Run   Easy 5.0 mi 36:13 7:13 10/18/2017 Run   Easy 4.0 mi 28:18 7:02 10/17/2017 Run   Easy 7.1 mi 49:40 7:02 10/16/2017 Run   Easy 4.4 mi 30:25 6:56 10/10/2017 Run   Easy 10.3 mi 1:11:41 7:00 10/5/2017 Run   Easy 12.1 mi 1:26:58 7:13 9/27/2017 Run   Easy 4.1 mi 29:07 7:12 9/23/2017 Run   Easy 10.0 mi 1:10:37 7:03 9/21/2017 Run   Easy 8.3 mi 59:49 7:12 9/19/2017 Run   Easy 9.0 mi 1:05:00 7:13 9/10/2017 Run   Easy 6.0 mi 43:21 7:12 9/2/2017 Run   Long 14.0 mi 1:35:52 6:50 8/31/2017 Run   Easy 7.0 mi 49:44 7:06 8/28/2017 Run   Easy 5.3 mi 39:41 7:31 8/22/2017 Run   Easy 9.1 mi 1:03:37 6:59 8/21/2017 Run   Easy 5.6 mi 42:36 7:35 8/8/2017 Run   Easy 9.1 mi 1:02:33 6:55 8/1/2017 Run   Easy 9.0 mi 1:02:31 6:57 7/30/2017 Run   Long 13.0 mi 1:31:41 7:03 7/25/2017 Run   Easy 7.3 mi 49:30 6:47 7/23/2017 Run   Easy 9.0 mi 1:02:11 6:54 7/20/2017 Run   Easy 9.6 mi 1:05:45 6:52 7/17/2017 Run   Easy 4.0 mi 28:36 7:10