| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2023 |
Run |
|
Easy |
8.2 mi |
1:06:07 |
8:03 |
 |
| 10/15/2023 |
Run |
|
Easy |
2.1 mi |
16:42 |
8:05 |
|
| 10/15/2023 |
Run |
|
Easy |
2.3 mi |
18:21 |
7:59 |
|
| 10/14/2023 |
Run |
|
Easy |
5.1 mi |
39:19 |
7:40 |
|
| 10/13/2023 |
Run |
|
Easy |
8.2 mi |
1:02:58 |
7:40 |
|
| 10/12/2023 |
Run |
|
Easy |
10.0 mi |
1:16:39 |
7:40 |
|
| 10/10/2023 |
Run |
|
Easy |
2.1 mi |
17:01 |
7:58 |
|
| 10/10/2023 |
Run |
|
Easy |
2.5 mi |
19:11 |
7:41 |
|
| 10/8/2023 |
Run |
|
Easy |
8.3 mi |
1:07:06 |
8:04 |
|
| 10/6/2023 |
Run |
|
Easy |
10.1 mi |
1:17:26 |
7:40 |
|
| 10/5/2023 |
Run |
|
Easy |
11.0 mi |
1:24:46 |
7:42 |
|
| 10/3/2023 |
Run |
|
Easy |
5.1 mi |
39:15 |
7:40 |
|
| 10/2/2023 |
Run |
|
Easy |
10.1 mi |
1:17:55 |
7:42 |
|
| 9/28/2023 |
Run |
|
Easy |
4.0 mi |
31:09 |
7:44 |
|
| 9/28/2023 |
Run |
|
Easy |
10.0 mi |
1:16:30 |
7:39 |
|
| 9/24/2023 |
Run |
|
Easy |
7.4 mi |
57:53 |
7:49 |
|
| 9/22/2023 |
Run |
|
Easy |
9.6 mi |
1:16:04 |
7:55 |
|
| 9/20/2023 |
Run |
|
Easy |
4.3 mi |
34:12 |
7:53 |
|
| 9/20/2023 |
Run |
|
Easy |
1.7 mi |
13:43 |
7:59 |
|
| 9/20/2023 |
Run |
|
Easy |
2.6 mi |
19:47 |
7:35 |
|
| 9/19/2023 |
Run |
|
Easy |
11.5 mi |
1:29:28 |
7:46 |
|
| 9/18/2023 |
Run |
|
Easy |
5.1 mi |
40:10 |
7:51 |
|
| 9/16/2023 |
Run |
|
Long |
22.1 mi |
2:31:35 |
6:52 |
|
| 9/15/2023 |
Run |
|
Easy |
11.4 mi |
1:29:26 |
7:50 |
|
| 9/14/2023 |
Run |
|
Easy |
11.3 mi |
1:29:58 |
7:57 |
|
| 9/13/2023 |
Run |
|
Easy |
11.4 mi |
1:30:04 |
7:53 |
|
| 9/12/2023 |
Run |
|
Easy |
4.3 mi |
34:19 |
7:57 |
|
| 9/10/2023 |
Run |
|
Easy |
2.0 mi |
16:44 |
8:13 |
|
| 9/10/2023 |
Run |
|
Easy |
2.5 mi |
19:22 |
7:51 |
|
| 9/6/2023 |
Run |
|
Easy |
2.3 mi |
17:41 |
7:38 |
|
| 9/6/2023 |
Run |
|
Easy |
2.5 mi |
19:15 |
7:39 |
|
| 9/5/2023 |
Run |
|
Easy |
10.0 mi |
1:18:13 |
7:49 |
|
| 9/3/2023 |
Run |
|
Easy |
10.0 mi |
1:17:25 |
7:44 |
|
| 8/31/2023 |
Run |
|
Easy |
4.0 mi |
31:53 |
7:56 |
|
| 8/30/2023 |
Run |
|
Easy |
2.5 mi |
18:33 |
7:22 |
|
| 8/28/2023 |
Run |
|
Easy |
5.1 mi |
39:11 |
7:39 |
|
| 8/28/2023 |
Run |
|
Easy |
11.1 mi |
1:24:04 |
7:34 |
|
| 8/24/2023 |
Run |
|
Easy |
11.0 mi |
1:23:17 |
7:34 |
|
| 8/23/2023 |
Run |
|
Easy |
2.1 mi |
16:07 |
7:36 |
|
| 8/23/2023 |
Run |
|
Easy |
2.3 mi |
17:45 |
7:36 |
|
| 8/22/2023 |
Run |
|
Easy |
11.8 mi |
1:28:57 |
7:32 |
|
| 8/21/2023 |
Run |
|
Easy |
12.1 mi |
1:30:21 |
7:28 |
|
| 8/17/2023 |
Run |
|
Easy |
5.1 mi |
38:58 |
7:37 |
|
| 8/17/2023 |
Run |
|
Easy |
12.0 mi |
1:31:05 |
7:35 |
|
| 8/15/2023 |
Run |
|
Easy |
4.3 mi |
32:52 |
7:37 |
|
| 8/15/2023 |
Run |
|
Easy |
10.0 mi |
1:16:01 |
7:36 |
|
| 8/14/2023 |
Run |
|
Easy |
12.0 mi |
1:32:46 |
7:43 |
|
| 8/13/2023 |
Run |
|
Easy |
5.5 mi |
44:28 |
8:03 |
|
| 8/12/2023 |
Run |
|
Long |
20.0 mi |
2:28:24 |
7:25 |
|
| 8/11/2023 |
Run |
|
Easy |
11.4 mi |
1:27:22 |
7:40 |
|
| 8/10/2023 |
Run |
|
Easy |
9.2 mi |
1:09:49 |
7:35 |
|
| 8/9/2023 |
Run |
|
Easy |
5.2 mi |
40:03 |
7:41 |
|
| 8/9/2023 |
Run |
|
Easy |
10.6 mi |
1:22:38 |
7:47 |
|
| 8/8/2023 |
Run |
|
Easy |
2.1 mi |
16:01 |
7:32 |
|
| 8/8/2023 |
Run |
|
Easy |
2.5 mi |
19:07 |
7:35 |
|
| 8/7/2023 |
Run |
|
Easy |
10.0 mi |
1:17:44 |
7:46 |
|
| 8/6/2023 |
Run |
|
Easy |
8.2 mi |
1:04:31 |
7:51 |
|
| 8/5/2023 |
Run |
|
Easy |
10.0 mi |
1:17:34 |
7:45 |
|
| 8/3/2023 |
Run |
|
Easy |
4.3 mi |
33:31 |
7:46 |
|
| 8/3/2023 |
Run |
|
Easy |
10.3 mi |
1:20:29 |
7:48 |
|
|