Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
9/19/2020 Yoga   Default   1:00  
8/15/2020 Yoga   Default   1:00  
8/1/2020 Yoga   Default   1:00  
7/2/2020 Yoga   Default   1:00  
6/27/2020 Yoga   Default   1:00  
9/2/2022 Walk   Default 4.1 mi 2:10:04 31:58
9/2/2022 Walk   Default 2.2 mi 1:00:10 26:59
7/5/2021 Walk   Default 7.7 mi 3:22:09 26:26
7/3/2021 Walk   Default 16.1 mi 5:53:32 22:02
7/2/2021 Walk   Default 7.7 mi 3:07:25 24:25
6/4/2021 Walk   Default 6.2 mi 2:45:45 26:42
8/9/2020 Walk   Default 0.8 mi 19:03 24:26
8/8/2020 Walk   Default 18.3 mi 8:02:11 26:22
4/18/2017 Walk   Default   30:00  
1/9/2023 Swim   Free Style 1600.0 yd 33:00 36:19
1/5/2023 Swim   Free Style 1600.0 yd 33:00 36:19
1/3/2023 Swim   Free Style 1400.0 yd 30:00 37:43
3/9/2020 Swim   Free Style 1.5 km 30:00 32:12
3/8/2020 Swim   Free Style 1.5 km 26:00 27:54
3/7/2020 Swim   Free Style 1.2 km 20:00 26:50
3/6/2020 Swim   Free Style 1.5 km 27:00 28:59
3/4/2020 Swim   Free Style 1.5 km 26:00 27:54
3/3/2020 Swim   Free Style 1.8 km 31:30 28:10
3/1/2020 Swim   Free Style 1.5 km 26:00 27:54
2/29/2020 Swim   Free Style 1.5 km 28:00 30:03
2/27/2020 Swim   Free Style 1500.0 m 30:00 32:12
2/26/2020 Swim   Free Style 1500.0 m 30:00 32:12
2/13/2020 Swim   Free Style 1500.0 m 30:00 32:12
2/12/2020 Swim   Free Style 1500.0 m 30:00 32:12
1/23/2020 Swim   Free Style 1500.0 m 30:00 32:12
1/21/2020 Swim   Free Style 1500.0 m 32:00 34:20
9/18/2016 Swim   Free Style 1500.0 m 20:27 21:57
3/29/2024 Run   Easy 3.6 mi 26:46 7:33
3/28/2024 Run   Easy 10.5 mi 1:18:31 7:28
3/27/2024 Run   Easy 5.2 mi 40:10 7:42
3/26/2024 Run   Easy 8.2 mi 1:02:47 7:39
3/24/2024 Run   Easy 3.6 mi 26:16 7:22
3/23/2024 Run   Easy 5.1 mi 38:45 7:36
3/22/2024 Run   Easy 4.6 mi 35:36 7:43
3/21/2024 Run   Fartlek 8.4 mi 57:07 6:51
3/20/2024 Run   Easy 9.2 mi 1:10:22 7:38
3/19/2024 Run   Easy 9.2 mi 1:09:02 7:30
3/15/2024 Run   Easy 13.2 mi 1:39:18 7:31
3/14/2024 Run   Easy 6.1 mi 47:30 7:45
3/13/2024 Run   Fartlek 8.2 mi 57:10 6:58
3/12/2024 Run   Easy 7.4 mi 56:14 7:35
3/11/2024 Run   Easy 5.1 mi 39:46 7:46
3/9/2024 Run   Long 14.0 mi 1:43:34 7:23
3/8/2024 Run   Easy 8.3 mi 1:00:52 7:23
3/6/2024 Run   Easy 7.4 mi 54:35 7:22
3/5/2024 Run   Easy 6.5 mi 49:09 7:31
3/4/2024 Run   Easy 6.6 mi 49:18 7:32
3/3/2024 Run   Easy 3.3 mi 25:13 7:36
3/2/2024 Run   Easy 3.3 mi 25:44 7:46
3/1/2024 Run   Easy 11.0 mi 1:18:22 7:07
2/29/2024 Run   Easy 8.0 mi 57:35 7:11
2/27/2024 Run   Fartlek 9.2 mi 1:02:34 6:48
2/26/2024 Run   Easy 5.2 mi 40:11 7:42
2/24/2024 Run   Easy 3.3 mi 25:17 7:36
2/23/2024 Run   Easy 11.5 mi 1:28:01 7:39
2/22/2024 Run   Easy 5.0 mi 38:03 7:35
2/21/2024 Run   Fartlek 8.3 mi 56:06 6:45
2/20/2024 Run   Easy 5.2 mi 39:04 7:29
2/19/2024 Run   Easy 8.6 mi 1:04:01 7:26
2/17/2024 Run   Easy 4.0 mi 31:15 7:47
2/16/2024 Run   Easy 10.0 mi 1:15:45 7:34
2/15/2024 Run   Easy 5.2 mi 39:52 7:38
2/14/2024 Run   Fartlek 8.2 mi 56:03 6:50
2/13/2024 Run   Easy 7.5 mi 56:40 7:32
2/12/2024 Run   Easy 5.2 mi 39:38 7:35
2/11/2024 Run   Easy 5.1 mi 38:39 7:33
2/9/2024 Run   Easy 10.0 mi 1:12:37 7:15
2/8/2024 Run   Easy 5.2 mi 40:00 7:39
2/7/2024 Run   Fartlek 7.4 mi 51:44 6:58
2/6/2024 Run   Easy 5.3 mi 40:11 7:34
2/5/2024 Run   Easy 7.5 mi 57:01 7:35
2/3/2024 Run   Easy 10.1 mi 1:19:02 7:49
2/2/2024 Run   Easy 4.0 mi 30:22 7:34
2/1/2024 Run   Easy 7.2 mi 53:59 7:29
1/31/2024 Run   Easy 5.2 mi 40:12 7:42
1/30/2024 Run   Easy 6.1 mi 48:43 7:58
1/29/2024 Run   Easy 7.1 mi 54:50 7:43
1/28/2024 Run   Easy 5.6 mi 44:04 7:51
1/27/2024 Run   Easy 9.1 mi 1:06:51 7:22
1/26/2024 Run   Easy 6.4 mi 48:14 7:31
1/24/2024 Run   Easy 3.3 mi 30:12 9:06
1/23/2024 Run   Easy 7.1 mi 56:15 7:53
1/21/2024 Run   Easy 3.6 mi 28:50 7:57
1/20/2024 Run   Easy 8.0 mi 1:00:33 7:34
1/19/2024 Run   Easy 6.0 mi 46:48 7:46
1/18/2024 Run   Easy 7.0 mi 53:28 7:37
1/16/2024 Run   Easy 7.0 mi 53:03 7:34
1/15/2024 Run   Easy 7.0 mi 53:15 7:36
1/14/2024 Run   Easy 5.0 mi 38:23 7:38
1/13/2024 Run   Easy 5.3 mi 38:26 7:14
1/9/2024 Run   Easy 5.0 mi 39:47 7:54
1/8/2024 Run   Easy 7.1 mi 52:15 7:21
1/6/2024 Run   Easy 5.1 mi 39:08 7:38
1/5/2024 Run   Easy 5.2 mi 40:15 7:43
1/3/2024 Run   Easy 5.0 mi 37:54 7:34