1/30/2020
6:07 PM
4.8 mi
55:10
11:24 mi
Saucony Triumph ISO 4
According to Whoop, recovery is great with HRV at 89. It gave this run a 13.4 Strain Score & HR kept climbing throughout the run, higher than I would like during an easy run. Hip is still acting up before & after run & it worries me.