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Run: Race Previous Next

10/27/2012

Date

7:30 AM

Time

6.9 mi

Distance

1:00:00.24

Duration

8:45 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight147 lb

Avg HR164 bpm

Max HR188 bpm

kilojoules3193

VO2max36.5

Weather

Temperature32 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
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Map

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CourseBluff Creek

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Training Plan Entry

Workout type:Race

Distance:7 mi

1 hr. series race so totally guessing on the distance!

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