Notes
Leg #18. Was very happy that the earlier downpour on my teammate was short-lived: happy for her & for me! The downhill on this run let me turn on the jets and then a nice lady with the Rum Girls chatted me up at the end. Whoop gave it 15.2 Strain Score and said, "In this workout, you reached your max heart rate." I would say so if it's accurate because I haven't seen 186 for years!