Notes
Quality would have been a 10 but like with any new shoes, it'll take a while for my feet to get used to them. After a few miles, it was very uncomfortable, esp. the left foot, same as with the Ghost 3 when I broke them in. I just need to do shorter runs in these for a while. There's a burning sensation, again nothing new, so it felt good to get them off in the garage and walk on the cold floor there.
Training Plan Entry
Easy
6 mi
4 is enough if I did 14 the day before