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Run: Easy Previous Next

10/24/2011

Date

7:19 PM

Time

1.5 mi

Distance

16:53.59

Duration

11:12 mi

Pace

Equipment

Brooks Green Silence - Green

Health

Weight150.5 lb

Avg HR115 bpm

Max HR129 bpm

Rest HR55 bpm

kilojoules720

Weather

Temperature73 F

Ratings

Effort1 / 10

Quality10 / 10

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CourseNorman

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Training Plan Entry

Workout type:Easy

Distance:1.5 mi

Norman

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