6/4/2019
6:37 AM
5 mi
57:01
11:23 mi
Saucony cohesion 11
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beat the heat-started using the Elite HRV app on my phone paired with my Polar chest strap until I hear from Whoop. It shows my HRV in the green at 56. I once again took some walk breaks to keep my HR from rising too much, too soon.