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11/9/2016

12:19 PM

2.3 mi

24:11.69

10:24 mi

Health

155 lb
1144

Weather

60 F

Ratings

1 / 10
10 / 10
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Las Cruces

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Notes

Part of this was on the trail where Camino Coyote dead ends. Did some hamstring, glute & piriformis stretches at my desk several times today for the sciatica. Also calf stretches before & after this run. PF is gone, at least for now! Very few shooting sciatica pains today but worse later in the day so I took 800mg of ibu with supper.

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