11/11/2020
10:15 AM
4 mi
45:33
11:24 mi
Saucony cohesion 11
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Toe was fine. I did ice it 3 times yesterday. According to Whoop, recovery is still excellent with HRV at 71. It gave this run a 12.4 Strain Score and says "you spent 29 minutes at 70*80% of your max HR."