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Run: Race Previous Next

9/21/2013

Date

8:06 AM

Time

3.1 mi

Distance

24:48

Duration

7:59 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight149 lb

Avg HR158 bpm

Max HR177 bpm

kilojoules1467

VO2max38.7

Weather

Temperature54 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Ages 50 - 544 / 12 (33.3%)

Gender35 / 147 (23.8%)

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CourseSwazi 5k

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Notes

Changed this to my chip time. P.R.! Age-graded score=60.44%!

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