3/5/2021
2:37 PM
2.9 mi
1:01:26
2.83 mi / hr
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Hike with the puppies. Soup kitchen day. On these hikes in the arroyos near our house, I've been practicing mindfulness. According to Whoop, recovery has returned to normal, which makes sense. HRV was at 39 & RHR at 49 this morning!