Notes
Hike with one of the puppies. Soup kitchen day. Sandy, the one I took to the vet recently for her shots & checkup, got to go with me in the arroyos while her sister had her turn at the vet. Whoop had good news for me this morning with recovery way up, HRV at 32 & RHR at 51! It gave this hike a 2.9 Strain Score.