7/16/2021
2:11 PM
9 mi
53:22
10.08 mi / hr
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Soup kitchen day. According to Whoop, recovery is back down in the normal range with HRV at 35 & RHR at 55. It gave this ride a 5.1 Strain Score: "Active recovery. You spent 39 minutes at 50-60% of your max HR."