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Run: Easy Previous Next

11/3/2011

Date

7:01 PM

Time

1.5 mi

Distance

16:39.19

Duration

10:54 mi

Pace

Equipment

Brooks Green Silence - Green

Health

Weight153 lb

Avg HR123 bpm

Max HR138 bpm

kilojoules741

Weather

Temperature46 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

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CourseNorman

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Training Plan Entry

Workout type:Easy

Distance:1.5 mi

Norman

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