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10/15/2020

Date

10:11 AM

Time

6.7 mi

Distance

39:49

Duration

10.16 mi / hr

Speed

Health

Weight150 lb

Avg HR128 bpm

Max HR170 bpm

Rest HR57 bpm

kilojoules898

Weather

Temperature78 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

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CourseLas Cruces

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Notes

According to Whoop, recovery is normal with HRV at 50 & RHR at 57. It gave this ride a 9.2 Strain Score. I'm starting to feel normal with just decaf. About 24 hours before I can drink regular again!