| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2023 |
Run |
Albuquerque |
Easy |
3.7 mi |
40:01 |
10:50 |
 |
| 3/19/2023 |
Bike |
Albuquerque |
Easy |
6.5 mi |
38:15 |
5:55 |
|
| 3/19/2023 |
Walk |
Albuquerque |
Default |
0.9 mi |
24:19 |
26:44 |
|
| 3/18/2023 |
Run |
Albuquerque |
Long |
10.0 mi |
1:52:51 |
11:17 |
|
| 3/17/2023 |
Walk |
Albuquerque |
Default |
2.6 mi |
50:48 |
19:56 |
|
| 3/15/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
38:46 |
11:09 |
|
| 3/14/2023 |
Run |
Albuquerque |
Interval |
7.5 mi |
1:19:40 |
10:39 |
|
| 3/12/2023 |
Bike |
Albuquerque |
Easy |
10.7 mi |
1:05:06 |
6:07 |
|
| 3/12/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
23:16 |
18:03 |
|
| 3/11/2023 |
Run |
Albuquerque |
Long |
9.0 mi |
1:53:09 |
12:35 |
|
| 3/9/2023 |
Run |
Albuquerque |
Tempo |
7.0 mi |
1:13:43 |
10:32 |
|
| 3/8/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:18 |
11:00 |
|
| 3/5/2023 |
Walk |
Albuquerque |
Default |
3.1 mi |
1:16:59 |
24:50 |
|
| 3/4/2023 |
Walk |
Albuquerque |
Default |
1.8 mi |
37:56 |
21:34 |
|
| 3/4/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
52:30 |
14:33 |
|
| 3/1/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:30 |
10:46 |
|
| 2/28/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
40:01 |
10:34 |
|
| 2/26/2023 |
Run |
Albuquerque |
Easy |
1.3 mi |
17:00 |
13:30 |
|
| 2/26/2023 |
Run |
Albuquerque |
Race |
6.2 mi |
59:54 |
9:42 |
|
| 2/25/2023 |
Run |
Albuquerque |
Easy |
3.0 mi |
30:39 |
10:09 |
|
| 2/25/2023 |
Walk |
Albuquerque |
Default |
1.5 mi |
31:45 |
20:54 |
|
| 2/19/2023 |
Walk |
Albuquerque |
Default |
2.9 mi |
1:00:47 |
20:45 |
|
| 2/18/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:39:41 |
12:28 |
|
| 2/15/2023 |
Walk |
Albuquerque |
Default |
1.2 mi |
25:47 |
22:03 |
|
| 2/13/2023 |
Run |
Albuquerque |
Easy |
2.9 mi |
40:01 |
13:37 |
|
| 2/12/2023 |
Bike |
Albuquerque |
Easy |
6.9 mi |
44:00 |
6:21 |
|
| 2/11/2023 |
Run |
Albuquerque |
Long |
8.8 mi |
1:46:14 |
12:06 |
|
| 2/10/2023 |
Walk |
Albuquerque |
Default |
2.3 mi |
47:49 |
20:32 |
|
| 2/4/2023 |
Run |
Albuquerque |
Easy |
2.7 mi |
30:01 |
11:17 |
|
| 2/2/2023 |
Run |
Albuquerque |
Easy |
2.9 mi |
35:01 |
11:55 |
|
| 1/29/2023 |
Walk |
Albuquerque |
Default |
5.0 mi |
1:44:40 |
20:54 |
|
| 1/28/2023 |
Run |
Albuquerque |
Long |
8.1 mi |
1:26:57 |
10:48 |
|
| 1/27/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:09 |
|
| 1/25/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
32:08 |
9:45 |
|
| 1/22/2023 |
Run |
Albuquerque |
Long |
10.0 mi |
1:53:41 |
11:23 |
|
| 1/21/2023 |
Run |
Albuquerque |
Trail |
6.0 mi |
1:13:28 |
12:18 |
|
| 1/17/2023 |
Run |
Albuquerque |
Easy |
3.2 mi |
35:01 |
10:57 |
|
| 1/16/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
40:01 |
10:29 |
|
| 1/14/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:32:51 |
11:37 |
|
| 1/13/2023 |
Bike |
Albuquerque |
Easy |
6.0 mi |
32:09 |
5:24 |
|
| 1/12/2023 |
Run |
Albuquerque |
Progression |
5.0 mi |
49:33 |
9:54 |
|
| 1/10/2023 |
Walk |
Albuquerque |
Default |
1.2 mi |
20:45 |
17:18 |
|
| 1/9/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 1/8/2023 |
Walk |
Albuquerque |
Default |
1.0 mi |
19:13 |
19:13 |
|
| 1/7/2023 |
Run |
Albuquerque |
Long |
7.0 mi |
1:14:28 |
10:39 |
|
| 1/6/2023 |
Bike |
Albuquerque |
Easy |
5.8 mi |
31:44 |
5:28 |
|
| 1/5/2023 |
Run |
Albuquerque |
Easy |
4.0 mi |
41:01 |
10:16 |
|
| 1/4/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
35:00 |
10:06 |
|
| 1/2/2023 |
Walk |
Albuquerque |
Default |
1.2 mi |
26:22 |
21:37 |
|
| 1/2/2023 |
Run |
Albuquerque |
Easy |
3.7 mi |
40:01 |
10:58 |
|
| 1/1/2023 |
Run |
Albuquerque |
Race |
3.1 mi |
27:30 |
8:53 |
|
| 1/1/2023 |
Run |
Albuquerque |
Easy |
0.9 mi |
10:21 |
11:15 |
|
| 12/31/2022 |
Run |
Albuquerque |
Steady |
2.9 mi |
28:05 |
9:36 |
|
| 12/30/2022 |
Walk |
Albuquerque |
Default |
1.8 mi |
36:11 |
20:41 |
|
| 12/29/2022 |
Run |
Albuquerque |
Easy |
6.5 mi |
1:16:40 |
11:48 |
|
| 12/28/2022 |
Walk |
Albuquerque |
Default |
1.5 mi |
30:50 |
21:16 |
|
| 12/27/2022 |
Run |
Albuquerque |
Easy |
2.9 mi |
33:45 |
11:32 |
|
| 12/26/2022 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:07 |
11:02 |
|
| 12/25/2022 |
Walk |
Albuquerque |
Default |
5.6 mi |
2:32:28 |
27:17 |
|
| 12/24/2022 |
Walk |
Albuquerque |
Default |
2.3 mi |
50:10 |
21:38 |
|
| 12/24/2022 |
Run |
Albuquerque |
Long |
5.8 mi |
1:03:01 |
10:55 |
|
| 12/23/2022 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:26 |
11:14 |
|
| 12/22/2022 |
Run |
Albuquerque |
Tempo |
2.7 mi |
28:36 |
10:46 |
|
| 12/20/2022 |
Run |
Albuquerque |
Easy |
3.2 mi |
36:01 |
11:16 |
|
| 12/19/2022 |
Run |
Albuquerque |
Interval |
5.2 mi |
57:34 |
11:05 |
|
| 12/18/2022 |
Walk |
Albuquerque |
Default |
1.2 mi |
26:16 |
22:05 |
|
| 12/17/2022 |
Run |
Albuquerque |
Tempo |
4.7 mi |
47:01 |
10:07 |
|
| 12/16/2022 |
Walk |
Albuquerque |
Default |
0.7 mi |
14:58 |
23:02 |
|
| 12/14/2022 |
Run |
Albuquerque |
Marathon Pace |
3.3 mi |
33:08 |
10:03 |
|
| 12/11/2022 |
Run |
Albuquerque |
Trail |
3.3 mi |
40:00 |
12:17 |
|
| 12/10/2022 |
Walk |
Albuquerque |
Default |
0.6 mi |
16:31 |
26:39 |
|
| 12/10/2022 |
Walk |
Albuquerque |
Default |
5.9 mi |
2:39:18 |
27:09 |
|
| 12/9/2022 |
Walk |
Albuquerque |
Default |
1.3 mi |
33:25 |
26:07 |
|
| 12/8/2022 |
Walk |
Albuquerque |
Default |
0.8 mi |
19:18 |
22:59 |
|
| 12/2/2022 |
Walk |
Albuquerque |
Default |
0.8 mi |
20:12 |
24:39 |
|
| 12/1/2022 |
Run |
Albuquerque |
Easy |
3.2 mi |
35:00 |
11:01 |
|
| 11/30/2022 |
Run |
Albuquerque |
Easy |
3.3 mi |
33:38 |
10:08 |
|
| 11/29/2022 |
Run |
Albuquerque |
Combo |
7.3 mi |
1:14:35 |
10:12 |
|
| 11/28/2022 |
Walk |
Albuquerque |
Default |
0.9 mi |
19:40 |
22:07 |
|
| 11/27/2022 |
Run |
Albuquerque |
Long |
10.5 mi |
2:07:42 |
12:08 |
|
| 11/26/2022 |
Walk |
Albuquerque |
Default |
1.4 mi |
21:11 |
15:08 |
|
| 11/26/2022 |
Walk |
Albuquerque |
Default |
3.8 mi |
1:31:48 |
24:18 |
|
| 11/25/2022 |
Run |
Albuquerque |
Marathon Pace |
7.4 mi |
1:16:02 |
10:16 |
|
| 11/25/2022 |
Walk |
Albuquerque |
Default |
1.5 mi |
37:26 |
24:48 |
|
| 11/24/2022 |
Walk |
Albuquerque |
Default |
1.3 mi |
25:23 |
20:10 |
|
| 11/23/2022 |
Run |
Albuquerque |
Tempo |
7.7 mi |
1:17:10 |
10:03 |
|
| 11/21/2022 |
Run |
Albuquerque |
Easy |
6.0 mi |
1:06:40 |
11:07 |
|
| 11/21/2022 |
Walk |
Albuquerque |
Default |
0.8 mi |
15:28 |
18:53 |
|
| 11/20/2022 |
Run |
Albuquerque |
Long |
15.8 mi |
2:59:04 |
11:20 |
|
| 11/19/2022 |
Run |
Albuquerque |
Easy |
7.5 mi |
1:58:52 |
15:58 |
|
| 11/18/2022 |
Walk |
Albuquerque |
Default |
1.2 mi |
24:26 |
20:02 |
|
| 11/17/2022 |
Run |
Albuquerque |
Marathon Pace |
7.6 mi |
1:20:28 |
10:40 |
|
| 11/16/2022 |
Run |
Albuquerque |
Easy |
3.6 mi |
38:05 |
10:28 |
|
| 11/15/2022 |
Run |
Albuquerque |
Easy |
5.9 mi |
1:04:54 |
11:05 |
|
| 11/14/2022 |
Run |
Albuquerque |
Easy |
3.8 mi |
40:01 |
10:37 |
|
| 11/13/2022 |
Walk |
Albuquerque |
Default |
3.4 mi |
1:03:34 |
18:59 |
|
| 11/10/2022 |
Run |
Albuquerque |
Progression |
8.0 mi |
1:25:46 |
10:43 |
|
| 11/10/2022 |
Walk |
Albuquerque |
Default |
0.6 mi |
9:33 |
17:22 |
|
| 11/8/2022 |
Run |
Albuquerque |
Fartlek |
5.8 mi |
1:02:13 |
10:42 |
|
| 11/7/2022 |
Run |
Albuquerque |
Easy |
3.8 mi |
40:01 |
10:37 |
|
|