Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/10/2020 Strength   Default   6:15  
1/4/2021 Strength   Default   6:15  
1/25/2021 Strength   Default   6:25  
10/23/2020 Strength   Default   6:29  
10/14/2020 Strength   Default   6:32  
11/10/2020 Strength   Default   6:34  
1/8/2021 Strength   Default   6:38  
10/8/2020 Strength   Default   6:42  
10/29/2020 Strength   Default   6:46  
3/12/2021 Strength   Default   6:48  
11/20/2020 Strength   Default   7:11  
11/30/2020 Strength   Default   7:25  
9/15/2020 Strength   Default   7:31  
7/16/2020 Strength   Default   7:36  
12/22/2020 Strength   Default   7:41  
12/1/2020 Strength   Default   7:42  
11/26/2020 Strength   Default   7:53  
11/3/2020 Strength   Default   7:57  
11/25/2020 Strength   Default   8:06  
4/18/2021 Walk   Default 0.6 mi 8:07 14:46
1/29/2021 Strength   Default   8:08  
12/21/2020 Strength   Default   8:10  
12/9/2020 Strength   Default   8:11  
1/5/2021 Strength   Default   8:15  
12/2/2020 Strength   Default   8:19  
1/25/2021 Strength   Default   8:21  
9/9/2020 Strength   Default   8:42  
4/25/2021 Walk   Default 0.2 mi 8:44 43:40
7/15/2020 Strength   Default   8:44  
11/2/2020 Strength   Default   8:52  
7/31/2020 Strength   Default   8:57  
10/21/2020 Strength   Default   8:58  
8/4/2020 Strength   Default   8:58  
11/19/2020 Strength   Default   9:00  
12/11/2020 Strength   Default   9:01  
11/5/2020 Strength   Default   9:01  
11/13/2020 Strength   Default   9:01  
1/12/2021 Strength   Default   9:01  
1/29/2021 Strength   Default   9:02  
11/23/2020 Strength   Default   9:02  
12/23/2020 Strength   Default   9:02  
12/21/2020 Strength   Default   9:02  
9/11/2020 Strength   Default   9:10  
12/23/2020 Strength   Default   9:34  
2/23/2021 Strength   Default   9:40  
2/4/2021 Strength   Default   9:42  
11/17/2020 Strength   Default   9:43  
2/19/2021 Strength   Default   9:47  
9/10/2020 Strength   Default   9:50  
9/2/2020 Strength   Default   9:54  
10/19/2020 Strength   Default   9:56  
10/22/2020 Strength   Default   10:01  
12/10/2020 Strength   Default   10:18  
2/3/2021 Strength   Default   10:20  
1/19/2021 Strength   Default   10:21  
2/19/2021 Strength   Default   10:25  
7/1/2020 Strength   Default   10:35  
10/28/2020 Strength   Default   10:37  
11/3/2020 Strength   Default   10:54  
12/8/2020 Strength   Default   10:57  
7/7/2020 Strength   Default   10:58  
1/28/2021 Strength   Default   10:58  
10/20/2020 Strength   Default   11:03  
7/31/2020 Strength   Default   11:09  
1/12/2021 Strength   Default   11:13  
9/22/2020 Strength   Default   11:13  
11/18/2020 Strength   Default   11:21  
7/29/2020 Strength   Default   11:36  
10/6/2020 Strength   Default   11:36  
3/4/2021 Strength   Default   11:38  
8/3/2020 Strength   Default   11:38  
1/14/2021 Strength   Default   11:38  
1/21/2021 Strength   Default   11:41  
11/6/2020 Strength   Default   11:46  
7/27/2020 Strength   Default   11:48  
9/21/2020 Strength   Default   11:50  
7/20/2020 Strength   Default   11:52  
7/13/2020 Strength   Default   11:56  
8/31/2020 Strength   Default   11:58  
7/28/2020 Strength   Default   12:00  
1/5/2021 Strength   Default   12:02  
2/1/2021 Strength   Default   12:03  
9/23/2020 Strength   Default   12:03  
9/17/2020 Strength   Default   12:10  
7/29/2020 Strength   Default   12:12  
10/5/2020 Strength   Default   12:15  
10/27/2020 Strength   Default   12:16  
5/17/2008 Run
Random Route
 Race 2.0 mi 12:21 6:11
3/1/2021 Strength   Default   12:30  
2/17/2021 Strength   Default   12:31  
11/2/2020 Strength   Default   12:34  
2/3/2021 Strength   Default   12:35  
10/13/2020 Strength   Default   12:35  
10/21/2006 Run
Random Route
 Easy 2.0 mi 12:37 6:19
7/2/2020 Strength   Default   12:43  
1/28/2021 Strength   Default   12:44  
7/30/2020 Strength   Default   12:49  
4/12/2021 Strength   Default   12:54  
9/14/2020 Strength   Default   12:56  
7/6/2020 Strength   Default   13:03  
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