Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/9/2021 Strength   Default   18:28  
3/10/2021 Strength   Default   27:25  
3/11/2021 Strength   Default   17:59  
3/12/2021 Strength   Default   6:48  
3/15/2021 Strength   Default   25:36  
3/16/2021 Strength   Default   18:09  
3/17/2021 Strength   Default   17:41  
3/18/2021 Strength   Default   34:55  
3/19/2021 Strength   Default   19:19  
3/22/2021 Strength   Default   14:07  
3/23/2021 Strength   Default   22:41  
3/24/2021 Strength   Default   18:25  
4/12/2021 Strength   Default   12:54  
4/13/2021 Strength   Default   26:43  
4/14/2021 Strength   Default   17:50  
4/15/2021 Strength   Default   15:36  
4/20/2021 Strength   Default   17:37  
4/21/2021 Strength   Default   14:23  
4/26/2021 Strength   Default   16:56  
4/27/2021 Strength   Default   21:31  
4/28/2021 Strength   Default   17:33  
2/22/2007 Run
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Easy 2.0 mi    
2/23/2007 Run
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Easy 2.0 mi    
2/26/2007 Run
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Easy 3.0 mi    
3/7/2007 Run
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Easy 2.0 mi    
3/16/2007 Run
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Medium 4.5 mi    
1/5/2009 Run
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Easy 6.3 mi    
1/5/2009 Run
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Easy 3.6 mi    
1/6/2009 Run
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Easy 7.2 mi    
1/7/2009 Run
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Easy 6.6 mi    
1/7/2009 Run
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Easy 3.6 mi    
1/8/2009 Run
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Medium 7.2 mi    
1/8/2009 Run
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Medium 7.5 mi    
1/9/2009 Run
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Easy 6.2 mi    
1/9/2009 Run
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Easy 3.6 mi    
1/10/2009 Run
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Medium 13.3 mi    
1/11/2009 Run
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Easy 3.6 mi    
1/12/2009 Run
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Easy 3.6 mi    
1/12/2009 Run
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Easy 6.6 mi    
1/13/2009 Run
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Medium 7.4 mi    
1/14/2009 Run
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Easy 7.1 mi    
1/14/2009 Run
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Easy 3.6 mi    
1/15/2009 Run
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Easy 7.2 mi    
1/15/2009 Run
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1/16/2009 Run
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Easy 7.2 mi    
1/16/2009 Run
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Easy 3.6 mi    
1/17/2009 Run
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Medium 13.1 mi    
1/19/2009 Run
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Easy 3.6 mi    
1/19/2009 Run
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1/20/2009 Run
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1/21/2009 Run
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1/22/2009 Run
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1/22/2009 Run
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Medium 11.0 mi    
1/23/2009 Run
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1/25/2009 Run
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Medium 16.0 mi    
1/26/2009 Run
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Easy 3.6 mi    
1/26/2009 Run
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Easy 7.6 mi    
1/27/2009 Run
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Easy 7.8 mi    
1/28/2009 Run
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Easy 5.0 mi    
1/29/2009 Run
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Easy 8.0 mi    
1/29/2009 Run
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Easy 10.5 mi    
2/2/2009 Run
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2/3/2009 Run
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2/9/2009 Run
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2/10/2009 Run
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2/11/2009 Run
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Easy 4.0 mi    
2/12/2009 Run
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Easy 5.0 mi    
2/14/2009 Run
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Medium 10.0 mi    
2/15/2009 Run
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Easy 6.0 mi    
2/16/2009 Run
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2/17/2009 Run
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2/18/2009 Run
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Easy 4.0 mi    
2/19/2009 Run
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Easy 6.0 mi    
2/20/2009 Run
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Easy 7.0 mi    
2/21/2009 Run
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Medium 13.0 mi    
2/22/2009 Run
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Easy 6.0 mi    
2/23/2009 Run
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2/24/2009 Run
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2/25/2009 Run
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2/26/2009 Run
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2/27/2009 Run
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Medium 6.0 mi    
3/2/2009 Run
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3/3/2009 Run
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3/4/2009 Run
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3/5/2009 Run
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3/6/2009 Run
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Easy 4.0 mi    
3/9/2009 Run
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3/10/2009 Run
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3/11/2009 Run
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3/12/2009 Run
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Easy 7.0 mi    
3/13/2009 Run
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Easy 7.0 mi    
3/16/2009 Run
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3/17/2009 Run
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Medium 7.0 mi    
3/18/2009 Run
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Easy 7.0 mi    
3/19/2009 Run
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Easy 7.0 mi    
3/20/2009 Run
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Easy 7.0 mi    
7/30/2020 Bike   Default 8.3 mi 35:30 4:19
7/29/2020 Bike   Default 4.9 mi 25:00 5:08
5/17/2008 Run
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Race 2.0 mi 12:21 6:11
10/21/2006 Run
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Easy 2.0 mi 12:37 6:19