Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/3/2016 |
Run |
|
Default |
4.1 mi |
41:19 |
10:10 |
|
3/4/2016 |
Run |
|
Default |
1.7 mi |
15:18 |
8:51 |
|
3/5/2016 |
Run |
|
Default |
1.5 mi |
13:46 |
9:04 |
|
3/5/2016 |
Run |
|
Default |
6.2 mi |
50:25 |
8:11 |
|
3/8/2016 |
Run |
|
Default |
|
7:16 |
|
|
3/8/2016 |
Run |
|
Default |
|
25:49 |
|
|
3/9/2016 |
Run |
|
Default |
4.0 mi |
39:59 |
9:57 |
|
3/10/2016 |
Run |
|
Default |
3.0 mi |
32:28 |
10:45 |
|
3/11/2016 |
Run |
|
Default |
10.1 mi |
1:35:59 |
9:34 |
|
3/12/2016 |
Run |
|
Default |
2.6 mi |
24:06 |
9:10 |
|
3/15/2016 |
Run |
|
Default |
3.1 mi |
30:07 |
9:42 |
|
3/16/2016 |
Run |
|
Default |
5.2 mi |
48:44 |
9:21 |
|
3/19/2016 |
Run |
|
Default |
1.0 mi |
10:53 |
11:28 |
|
3/19/2016 |
Run |
|
Default |
1.1 mi |
10:34 |
9:59 |
|
3/19/2016 |
Run |
|
Default |
1.9 mi |
15:18 |
7:59 |
|
3/21/2016 |
Run |
|
Default |
0.7 mi |
6:53 |
9:50 |
|
3/25/2016 |
Run |
|
Default |
1.1 mi |
10:09 |
9:40 |
|
3/29/2016 |
Run |
|
Default |
2.5 mi |
21:21 |
8:39 |
|
3/29/2016 |
Run |
|
Default |
1.0 mi |
10:19 |
9:56 |
|
3/29/2016 |
Run |
|
Default |
1.6 mi |
15:00 |
9:16 |
|
3/31/2016 |
Run |
|
Default |
1.1 mi |
10:16 |
9:26 |
|
4/1/2016 |
Run |
|
Default |
3.0 mi |
30:57 |
10:17 |
|
4/2/2016 |
Run |
|
Default |
1.0 mi |
8:42 |
8:48 |
|
4/2/2016 |
Run |
|
Default |
1.0 mi |
7:14 |
7:15 |
|
4/2/2016 |
Run |
|
Default |
1.1 mi |
7:07 |
6:47 |
|
4/2/2016 |
Run |
|
Default |
1.1 mi |
7:14 |
6:50 |
|
4/5/2016 |
Run |
|
Default |
1.6 mi |
15:01 |
9:16 |
|
4/5/2016 |
Run |
|
Default |
3.0 mi |
25:01 |
8:21 |
|
4/5/2016 |
Run |
|
Default |
1.1 mi |
11:18 |
10:01 |
|
4/8/2016 |
Run |
|
Default |
12.0 mi |
1:51:56 |
9:19 |
|
4/13/2016 |
Run |
|
Default |
0.4 mi |
3:31 |
10:03 |
|
4/13/2016 |
Run |
|
Default |
1.0 mi |
5:49 |
5:50 |
|
4/14/2016 |
Run |
|
Default |
4.0 mi |
40:05 |
10:02 |
|
4/19/2016 |
Run |
|
Default |
4.0 mi |
34:24 |
8:40 |
|
4/19/2016 |
Run |
|
Default |
1.7 mi |
15:01 |
9:03 |
|
6/9/2016 |
Run |
|
Default |
3.0 mi |
29:56 |
9:51 |
|
6/11/2016 |
Run |
|
Default |
6.5 mi |
1:40:48 |
15:38 |
|
6/13/2016 |
Run |
|
Default |
3.1 mi |
28:44 |
9:26 |
|
6/13/2016 |
Run |
|
Default |
2.5 mi |
25:32 |
10:13 |
|
6/14/2016 |
Run |
|
Default |
5.6 mi |
53:59 |
9:38 |
|
6/15/2016 |
Run |
|
Default |
0.7 mi |
8:02 |
11:00 |
|
6/18/2016 |
Run |
|
Default |
4.9 mi |
48:42 |
10:03 |
|
6/20/2016 |
Run |
|
Default |
4.1 mi |
40:17 |
9:57 |
|
6/22/2016 |
Run |
|
Default |
3.1 mi |
29:20 |
9:36 |
|
6/23/2016 |
Run |
|
Default |
|
1:48 |
|
|
6/23/2016 |
Run |
|
Default |
1.0 mi |
9:32 |
9:33 |
|
6/24/2016 |
Run |
|
Default |
1.5 mi |
14:13 |
9:33 |
|
6/25/2016 |
Run |
|
Default |
3.3 mi |
30:21 |
9:21 |
|
6/25/2016 |
Run |
|
Default |
0.3 mi |
2:50 |
10:31 |
|
6/29/2016 |
Run |
|
Default |
2.7 mi |
25:56 |
9:37 |
|
6/30/2016 |
Run |
|
Default |
1.1 mi |
10:53 |
10:17 |
|
7/1/2016 |
Run |
|
Default |
1.0 mi |
10:06 |
9:43 |
|
7/4/2016 |
Run |
|
Default |
1.1 mi |
9:36 |
9:09 |
|
7/5/2016 |
Run |
|
Default |
4.9 mi |
46:39 |
9:27 |
|
7/8/2016 |
Run |
|
Default |
2.1 mi |
20:53 |
9:52 |
|
7/9/2016 |
Run |
|
Default |
3.1 mi |
29:42 |
9:37 |
|
7/11/2016 |
Run |
|
Default |
4.0 mi |
37:25 |
9:22 |
|
7/11/2016 |
Run |
|
Default |
3.0 mi |
28:59 |
9:40 |
|
7/12/2016 |
Run |
|
Default |
1.9 mi |
15:21 |
8:03 |
|
7/14/2016 |
Run |
|
Default |
1.0 mi |
10:45 |
10:20 |
|
7/15/2016 |
Run |
|
Default |
3.1 mi |
29:14 |
9:19 |
|
7/19/2016 |
Run |
|
Default |
2.8 mi |
27:19 |
9:42 |
|
7/20/2016 |
Run |
|
Default |
6.0 mi |
57:36 |
9:35 |
|
7/21/2016 |
Run |
|
Default |
2.1 mi |
22:14 |
10:36 |
|
7/23/2016 |
Run |
|
Default |
2.3 mi |
23:10 |
10:10 |
|
7/25/2016 |
Run |
|
Default |
3.7 mi |
36:40 |
10:00 |
|
7/27/2016 |
Run |
|
Default |
4.1 mi |
37:01 |
9:06 |
|
7/28/2016 |
Run |
|
Default |
1.1 mi |
9:32 |
9:00 |
|
8/1/2016 |
Run |
|
Default |
6.3 mi |
57:00 |
9:08 |
|
8/2/2016 |
Run |
|
Easy |
3.1 mi |
31:01 |
10:09 |
|
8/2/2016 |
Run |
|
Easy |
1.4 mi |
15:50 |
11:39 |
|
8/3/2016 |
Run |
|
Default |
2.0 mi |
21:14 |
10:25 |
|
8/5/2016 |
Run |
|
Default |
3.1 mi |
30:03 |
9:52 |
|
8/8/2016 |
Run |
|
Default |
1.3 mi |
13:59 |
10:46 |
|
8/15/2016 |
Run |
|
Easy |
4.0 mi |
36:00 |
9:00 |
|
8/16/2016 |
Run |
|
Default |
2.4 mi |
23:29 |
9:55 |
|
8/17/2016 |
Run |
|
Default |
0.5 mi |
5:17 |
10:11 |
|
8/22/2016 |
Run |
|
Default |
1.3 mi |
11:31 |
8:36 |
|
8/24/2016 |
Run |
|
Default |
0.5 mi |
9:01 |
19:36 |
|
8/24/2016 |
Run |
|
Default |
1.9 mi |
17:50 |
9:39 |
|
8/24/2016 |
Run |
|
Default |
1.1 mi |
9:14 |
8:29 |
|
8/24/2016 |
Run |
|
Default |
0.7 mi |
11:25 |
17:03 |
|
8/26/2016 |
Run |
|
Default |
3.1 mi |
29:06 |
9:17 |
|
8/29/2016 |
Run |
|
Default |
1.6 mi |
14:20 |
8:48 |
|
9/6/2016 |
Run |
|
Default |
1.0 mi |
9:45 |
9:23 |
|
9/7/2016 |
Run |
|
Default |
2.1 mi |
19:24 |
9:07 |
|
9/9/2016 |
Run |
|
Default |
4.2 mi |
38:30 |
9:11 |
|
9/10/2016 |
Run |
|
Default |
1.3 mi |
12:47 |
9:33 |
|
9/17/2016 |
Run |
|
Default |
2.6 mi |
25:00 |
9:35 |
|
9/19/2016 |
Run |
|
Default |
4.1 mi |
38:53 |
9:25 |
|
9/21/2016 |
Run |
|
Default |
3.0 mi |
28:36 |
9:27 |
|
9/23/2016 |
Run |
|
Default |
3.1 mi |
24:32 |
7:57 |
|
9/23/2016 |
Run |
|
Default |
1.1 mi |
10:31 |
9:44 |
|
11/1/2016 |
Run |
|
Default |
|
11:10 |
|
|
11/9/2016 |
Run |
|
Default |
4.1 mi |
39:17 |
9:35 |
|
11/10/2016 |
Run |
|
Default |
2.0 mi |
19:58 |
9:53 |
|
11/11/2016 |
Run |
|
Default |
5.0 mi |
48:38 |
9:39 |
|
11/14/2016 |
Run |
|
Default |
3.2 mi |
30:38 |
9:30 |
|
11/15/2016 |
Run |
|
Default |
2.5 mi |
24:42 |
9:44 |
|
11/18/2016 |
Run |
|
Default |
4.0 mi |
38:46 |
9:39 |
|
|