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Run: Tempo Previous Next

1/23/2022

Date

4:29 PM

Time

5.4 mi

Distance

45:44.58

Duration

8:33 mi

Pace

Equipment

Saucony Jazz 21 (Jazz 21)

Health

Weight83 kg

Avg HR146 bpm

Max HR162 bpm

kilojoules3106

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5.5 mi

Duration:42:15

Fast

7:50–7:26

43:19 to 41:05

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