Run: Easy Previous Next

3/2/2016

3.3 mi

27:00

8:19 mi

Health

94 kg
2133
  • Map

3M_btmalLisb

Notes

5.5mi / 11.5mi

Fast & Comfortable

7:42–7:19

8:59–8:06

42:34 to 40:30 then 1:43:18 to

1:33:07

Training Plan Entry

Easy

3 mi

29:26

Jog

9:52 min/mile

29:26

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