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Run: Tempo Previous Next

4/21/2022

Date

7:20 AM

Time

6.7 mi

Distance

56:40.33

Duration

8:32 mi

Pace

Equipment

Saucony jazz 22 (black Jazz 22)

Health

Weight83 kg

Avg HR155 bpm

Max HR176 bpm

kilojoules3853

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5.5 mi

Duration:44:12

Race-pace

8:00 min/mile

44:12

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