Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
7/30/2023 |
Run |
|
Long |
6.1 mi |
55:33 |
9:09 |
![](/images/view.gif) |
8/9/2023 |
Run |
|
Tempo |
5.9 mi |
51:30 |
8:45 |
![](/images/view.gif) |
7/28/2023 |
Run |
|
Easy |
5.5 mi |
50:02 |
9:06 |
![](/images/view.gif) |
8/27/2023 |
Run |
|
Easy |
5.4 mi |
48:02 |
8:51 |
![](/images/view.gif) |
7/29/2023 |
Run |
|
Easy |
5.0 mi |
45:36 |
9:03 |
![](/images/view.gif) |
8/2/2023 |
Run |
|
Easy |
4.7 mi |
40:00 |
8:33 |
![](/images/view.gif) |
8/8/2023 |
Run |
|
Tempo |
4.6 mi |
42:31 |
9:15 |
![](/images/view.gif) |
8/28/2023 |
Run |
|
Easy |
4.5 mi |
42:45 |
9:29 |
![](/images/view.gif) |
8/6/2023 |
Run |
|
Easy |
4.4 mi |
42:00 |
9:39 |
![](/images/view.gif) |
8/30/2023 |
Run |
|
Easy |
4.0 mi |
36:00 |
8:55 |
![](/images/view.gif) |
8/5/2023 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:38 |
![](/images/view.gif) |
9/2/2023 |
Run |
|
Easy |
2.8 mi |
45:01 |
16:16 |
![](/images/view.gif) |
7/24/2023 |
Run |
|
Easy |
2.7 mi |
27:46 |
10:13 |
![](/images/view.gif) |
7/27/2023 |
Run |
|
Easy |
1.7 mi |
17:19 |
10:01 |
![](/images/view.gif) |
|