Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2019 Run
BT_8.3MalonStrnMal
Easy 8.0 mi 1:03:17 7:55
2/19/2019 Run
BT_8.3MalonStrnMal
Easy 7.8 mi 1:04:00 8:15
2/15/2019 Run
BT_8.3MalonStrnMal
Easy 8.3 mi 1:03:48 7:43
2/8/2019 Run
BT_8.3MalonStrnMal
Easy 8.1 mi 1:07:00 8:15
2/5/2019 Run
BT_8.3MalonStrnMal
Easy 8.0 mi 1:06:00 8:15
1/23/2019 Run
BT_8.3MalonStrnMal
Easy 8.0 mi 1:06:00 8:15
1/17/2019 Run
BT_8.3MalonStrnMal
Fartlek 8.3 mi 1:03:40 7:42
3/20/2018 Run
BT_8.3MalonStrnMal
Easy 8.3 mi 1:06:00 7:59
2/14/2018 Run
BT_8.3MalonStrnMal
Easy 8.3 mi 1:08:15 8:15
1/11/2018 Run
BT_8.3MalonStrnMal
Easy 8.3 mi 1:10:00 8:28
2/23/2017 Run
BT_8.3MalonStrnMal
Easy 8.0 mi 1:03:00 7:53
2/2/2017 Run
BT_8.3MalonStrnMal
Easy 8.3 mi 1:05:30 7:55
1/13/2017 Run
BT_8.3MalonStrnMal
Easy 8.3 mi 1:06:30 8:02