Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
8/7/2016 |
Run |
san Gavino Monreale |
Easy |
11.5 mi |
1:30:00 |
7:50 |
|
7/28/2018 |
Run |
san Gavino Monreale |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
8/6/2016 |
Run |
san Gavino Monreale |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
7/24/2018 |
Run |
san Gavino Monreale |
Fartlek |
8.0 mi |
1:02:40 |
7:50 |
|
7/23/2018 |
Run |
san Gavino Monreale |
Easy |
5.0 mi |
40:00 |
8:00 |
|
7/26/2018 |
Run |
san Gavino Monreale |
Easy |
4.0 mi |
31:15 |
7:49 |
|
8/8/2016 |
Run |
san Gavino Monreale |
Easy |
4.0 mi |
31:00 |
7:45 |
|
|