| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/15/2022 |
Run |
|
Easy |
5.0 mi |
44:53 |
9:04 |
 |
| 5/2/2022 |
Run |
|
Easy |
3.9 mi |
35:32 |
9:06 |
|
| 7/8/2022 |
Run |
|
Easy |
4.1 mi |
36:53 |
9:07 |
|
| 7/17/2022 |
Run |
|
Easy |
5.2 mi |
47:01 |
9:07 |
|
| 8/23/2022 |
Run |
|
Easy |
4.5 mi |
40:40 |
9:08 |
|
| 7/13/2022 |
Run |
|
Easy |
3.6 mi |
32:51 |
9:09 |
|
| 5/17/2022 |
Run |
|
Easy |
3.5 mi |
31:41 |
9:10 |
|
| 8/15/2022 |
Run |
|
Easy |
4.3 mi |
39:12 |
9:10 |
|
| 7/16/2022 |
Run |
|
Easy |
3.1 mi |
28:32 |
9:11 |
|
| 7/30/2022 |
Run |
|
Easy |
3.0 mi |
27:45 |
9:12 |
|
| 9/15/2022 |
Run |
|
Easy |
3.5 mi |
32:15 |
9:12 |
|
| 10/3/2022 |
Run |
|
Easy |
0.6 mi |
5:32 |
9:15 |
|
| 7/1/2022 |
Run |
|
Easy |
3.4 mi |
31:20 |
9:15 |
|
| 7/2/2022 |
Run |
|
Easy |
4.7 mi |
43:16 |
9:16 |
|
| 7/10/2022 |
Run |
|
Easy |
4.3 mi |
40:27 |
9:21 |
|
| 9/26/2022 |
Run |
|
Easy |
0.7 mi |
7:09 |
9:48 |
|
| 8/11/2022 |
Run |
|
Easy |
2.0 mi |
20:15 |
9:56 |
|
| 5/26/2022 |
Run |
|
Easy |
0.1 mi |
1:25 |
10:05 |
|
| 10/3/2022 |
Run |
|
Interval |
3.8 mi |
39:13 |
10:13 |
|
| 9/22/2022 |
Run |
|
Interval |
2.8 mi |
33:04 |
11:57 |
|
| 10/1/2022 |
Run |
|
Easy |
1.8 mi |
21:36 |
12:04 |
|
| 5/26/2022 |
Run |
|
Hill |
2.5 mi |
30:42 |
12:23 |
|
| 10/13/2022 |
Run |
|
Interval |
2.5 mi |
35:43 |
14:32 |
|
|