Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/30/2020 Run   Easy 1.0 mi 8:54 8:49
5/29/2020 Run   Easy 1.1 mi 9:34 8:57
5/28/2020 Run   Easy 1.0 mi 9:28 9:23
5/27/2020 Run   Easy 4.0 mi 33:52 8:24
5/26/2020 Run   Easy 4.1 mi 34:10 8:23
5/25/2020 Run   Easy 4.0 mi 34:11 8:28
5/24/2020 Run   Easy 6.1 mi 46:19 7:34
5/23/2020 Run   Easy 6.2 mi 51:46 8:21
5/22/2020 Run   Easy 6.1 mi 48:36 8:00
5/21/2020 Run   Easy 5.1 mi 41:30 8:13
5/20/2020 Run   Easy 5.0 mi 40:58 8:08
5/19/2020 Run   Easy 6.1 mi 46:55 7:46
5/18/2020 Run   Easy 6.0 mi 49:37 8:13
5/17/2020 Run   Easy 6.1 mi 47:28 7:51
5/16/2020 Run   Easy 6.1 mi 52:08 8:38
5/15/2020 Run   Easy 6.1 mi 49:51 8:15
5/14/2020 Run   Easy 6.0 mi 48:26 8:03
5/13/2020 Run   Easy 5.1 mi 40:28 7:58
5/12/2020 Run   Easy 2.0 mi 17:04 8:30
5/11/2020 Run   Easy 5.0 mi 39:56 7:57
5/10/2020 Run   Easy 6.0 mi 48:03 8:01
5/9/2020 Run   Easy 1.8 mi 14:59 8:34
5/9/2020 Run   Easy 2.6 mi 21:59 8:22
5/8/2020 Run   Easy 5.3 mi 43:37 8:12
5/7/2020 Run   Easy 10.2 mi 1:23:54 8:12
5/6/2020 Run   Easy 5.1 mi 40:24 7:52
5/5/2020 Run   Easy 8.0 mi 1:05:24 8:09
5/4/2020 Run   Easy 6.0 mi 48:49 8:05
5/3/2020 Run   Tempo 10.0 mi 1:10:45 7:04
5/2/2020 Run   Easy 7.0 mi 57:15 8:11
5/1/2020 Run   Easy 5.2 mi 46:53 9:05
4/30/2020 Run   Easy 8.1 mi 59:52 7:25
4/29/2020 Run   Easy 5.1 mi 41:45 8:13
4/28/2020 Run   Easy 9.0 mi 1:12:49 8:05
4/27/2020 Run   Easy 6.0 mi 49:20 8:11
4/26/2020 Run   Easy 7.1 mi 55:12 7:50
4/25/2020 Run   Easy 6.2 mi 51:16 8:17
4/24/2020 Run   Easy 6.4 mi 52:13 8:09
4/23/2020 Run   Easy 10.1 mi 1:17:26 7:40
4/22/2020 Run   Easy 6.4 mi 51:10 7:58
4/21/2020 Run   Easy 8.0 mi 1:00:11 7:31
4/20/2020 Run   Easy 6.1 mi 48:00 7:57
4/19/2020 Run   Easy 5.3 mi 42:28 8:05
4/18/2020 Run   Easy 8.0 mi 1:04:35 8:04
4/17/2020 Run   Easy 8.0 mi 59:19 7:25
4/16/2020 Run   Easy 6.0 mi 46:53 7:48
4/15/2020 Run   Easy 8.1 mi 1:01:54 7:38
4/14/2020 Run   Easy 7.0 mi 56:22 8:04
4/13/2020 Run   Easy 6.0 mi 48:59 8:10
4/12/2020 Run   Easy 7.0 mi 55:27 7:55
4/11/2020 Run   Easy 5.2 mi 40:36 7:48
4/10/2020 Run   Easy 4.1 mi 31:15 7:40
4/9/2020 Run   Easy 4.1 mi 33:08 8:07
4/8/2020 Run   Easy 5.1 mi 39:29 7:43
4/7/2020 Run   Easy 5.1 mi 40:33 7:58
4/6/2020 Run   Easy 4.2 mi 33:15 7:55
4/5/2020 Run   Easy 6.2 mi 49:19 8:02
4/4/2020 Run   Easy 6.1 mi 48:06 7:51
4/3/2020 Run   Easy 5.1 mi 39:57 7:49
4/2/2020 Run   Easy 5.1 mi 39:29 7:50
4/1/2020 Run   Easy 6.1 mi 46:32 7:39
3/31/2020 Run   Easy 4.1 mi 32:45 8:01
3/30/2020 Run   Easy 5.1 mi 41:11 8:05
3/29/2020 Run   Easy 5.0 mi 40:36 8:05
3/28/2020 Run   Easy 5.1 mi 41:15 8:10
3/27/2020 Run   Easy 6.3 mi 49:57 7:58
3/26/2020 Run   Easy 5.0 mi 44:04 8:55
3/25/2020 Run   Easy 7.1 mi 55:37 7:53
3/24/2020 Run   Easy 5.2 mi 40:30 7:46
3/23/2020 Run   Easy 5.1 mi 40:39 8:03
3/22/2020 Run   Interval 8.3 mi 59:04 7:09
3/21/2020 Run   Easy 3.0 mi 24:41 8:08
3/20/2020 Run   Easy 5.2 mi 41:15 7:57
3/19/2020 Run   Easy 5.0 mi 39:04 7:48
3/18/2020 Run   Easy 5.1 mi 40:01 7:54
3/17/2020 Run   Easy 5.2 mi 39:29 7:37
3/16/2020 Run   Easy 4.0 mi 32:18 8:03
3/15/2020 Run   Easy 3.1 mi 26:08 8:35
3/14/2020 Run   Easy 5.3 mi 42:00 7:58
3/13/2020 Run   Easy 8.1 mi 1:05:56 8:11
3/12/2020 Run   Easy 10.2 mi 1:22:07 8:04
3/11/2020 Run   Easy 8.1 mi 1:03:58 7:55
3/10/2020 Run   Easy 7.1 mi 54:33 7:44
3/9/2020 Run   Easy 7.0 mi 57:41 8:14
3/8/2020 Run   Easy 4.1 mi 36:19 8:59
3/7/2020 Run   Easy 4.1 mi 32:51 8:04
3/6/2020 Run   Easy 10.0 mi 1:18:02 7:49
3/5/2020 Run   Easy 10.0 mi 1:18:05 7:48
3/4/2020 Run   Easy 5.0 mi 37:49 7:33
3/3/2020 Run   Easy 4.2 mi 32:35 7:52
3/2/2020 Run   Easy 7.0 mi 56:20 8:03
3/1/2020 Run   Easy 7.0 mi 53:06 7:34
2/29/2020 Run   Easy 2.1 mi 17:10 8:13
2/28/2020 Run   Easy 7.0 mi 55:11 7:51
2/27/2020 Run   Easy 10.0 mi 1:19:16 7:56
2/26/2020 Run   Easy 8.1 mi 1:03:13 7:48
2/25/2020 Run   Hill 5.2 mi 39:52 7:43
2/24/2020 Run   Easy 6.0 mi 47:01 7:48
2/23/2020 Run   Easy 2.1 mi 14:18 6:55
2/22/2020 Run   Easy 3.2 mi 26:45 8:17