Workouts

Summary
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Date Activity Course ▼ Type Distance Duration Pace  
11/30/2023 Run   Easy 9.5 mi 1:15:36 7:56
11/29/2023 Run   Easy 11.1 mi 1:26:00 7:47
11/28/2023 Run   Easy 11.1 mi 1:28:21 7:59
11/27/2023 Run   Easy 8.2 mi 1:05:11 7:58
11/26/2023 Run   Easy 5.4 mi 43:53 8:05
11/25/2023 Run   Easy 5.6 mi 44:20 7:58
11/24/2023 Run   Easy 5.4 mi 44:13 8:11
11/23/2023 Run   Easy 5.4 mi 43:16 8:00
11/22/2023 Run   Easy 8.1 mi 1:05:10 8:05
11/21/2023 Run   Easy 10.0 mi 1:20:23 8:02
11/20/2023 Run   Easy 10.1 mi 1:20:35 7:58
11/19/2023 Run   Easy 4.3 mi 34:44 8:11
11/18/2023 Run   Easy 10.2 mi 1:19:52 7:49
11/17/2023 Run   Easy 10.2 mi 1:21:53 8:03
11/16/2023 Run   Easy 9.1 mi 1:13:05 8:01
11/15/2023 Run   Easy 9.1 mi 1:13:13 8:02
11/14/2023 Run   Easy 10.2 mi 1:21:08 7:59
11/13/2023 Run   Easy 8.0 mi 1:05:09 8:07
11/12/2023 Hiking   Default 6.0 mi 2:36:16 26:03
11/12/2023 Run   Easy 5.8 mi    
11/12/2023 Run   Easy 1.0 mi 9:25 9:14
11/11/2023 Run   Easy 1.0 mi 8:29 8:19
11/11/2023 Run   Easy 4.7 mi    
11/11/2023 Hiking   Default 4.8 mi 2:46:45 34:49
11/11/2023 Hiking   Default 5.5 mi 3:55:02 43:03
11/11/2023 Run   Easy 5.3 mi    
11/10/2023 Hiking   Default 4.6 mi 3:14:54 42:17
11/10/2023 Run   Easy 4.3 mi 35:36 8:15
11/10/2023 Run   Easy 4.4 mi    
11/9/2023 Run   Easy 8.1 mi 1:05:25 8:05
11/8/2023 Run   Easy 9.2 mi 1:12:23 7:54
11/7/2023 Run   Easy 10.1 mi 1:20:10 7:59
11/6/2023 Run   Easy 8.0 mi 1:04:57 8:07
11/5/2023 Run   Easy 5.5 mi 44:24 8:07
11/4/2023 Run   Easy 2.4 mi 18:40 7:49
11/4/2023 Run   Interval 0.6 mi 3:14 5:41
11/4/2023 Run   Easy 3.2 mi 25:13 7:52
11/3/2023 Run   Easy 10.8 mi 1:26:01 7:59
11/3/2023 Run   Easy 0.3 mi 2:06 8:05
11/2/2023 Run   Easy 10.1 mi 1:23:09 8:14
11/1/2023 Run   Easy 8.1 mi 1:04:44 7:59
10/31/2023 Run   Easy 9.2 mi 1:13:51 8:04
10/30/2023 Run   Easy 10.0 mi 1:21:04 8:06
10/29/2023 Run   Easy 3.3 mi 26:53 8:14
10/28/2023 Run   Easy 6.0 mi 48:04 8:00
10/27/2023 Run   Easy 8.3 mi 1:06:36 8:01
10/26/2023 Run   Easy 4.6 mi 37:23 8:05
10/26/2023 Run   Easy 7.3 mi 58:56 8:07
10/25/2023 Run   Easy 10.0 mi 1:20:06 8:01
10/24/2023 Run   Easy 10.1 mi 1:20:33 8:01
10/23/2023 Run   Easy 4.3 mi 34:46 8:10
10/23/2023 Run   Easy 7.3 mi 58:08 8:02
10/22/2023 Run   Easy 4.3 mi 34:39 8:07
10/21/2023 Run   Easy 10.2 mi 1:22:23 8:04
10/20/2023 Run   Easy 6.3 mi 50:37 8:04
10/19/2023 Run   Easy 8.3 mi 1:05:26 7:56
10/19/2023 Run   Easy 4.0 mi 31:46 7:55
10/19/2023 Run   Easy 0.2 mi 1:32 9:03
10/19/2023 Run   Easy 0.4 mi 3:10 9:02
10/18/2023 Run   Easy 10.3 mi 1:23:04 8:07
10/17/2023 Run   Easy 9.0 mi 1:11:54 7:59
10/17/2023 Run   Easy 3.1 mi 24:43 8:03
10/16/2023 Run   Easy 3.1 mi 25:02 8:02
10/16/2023 Run   Easy 8.0 mi 1:04:58 8:07
10/15/2023 Run   Easy 5.3 mi 45:47 8:42
10/14/2023 Run   Easy 4.1 mi 32:36 8:03
10/13/2023 Run   Easy 8.5 mi 1:08:32 8:04
10/12/2023 Run   Easy 7.3 mi 59:56 8:11
10/12/2023 Run   Easy 4.3 mi 35:38 8:19
10/11/2023 Run   Easy 10.1 mi 1:23:29 8:16
10/10/2023 Run   Easy 3.1 mi 25:23 8:09
10/10/2023 Run   Easy 9.0 mi 1:13:18 8:08
10/9/2023 Run   Easy 7.2 mi 55:31 7:43
10/9/2023 Run   Easy 4.2 mi 32:45 7:48
10/8/2023 Run   Easy 5.3 mi 42:38 8:04
10/7/2023 Run   Easy 6.4 mi 51:02 8:03
10/6/2023 Run   Easy 8.4 mi 1:09:57 8:21
10/5/2023 Run   Easy 7.1 mi 58:44 8:15
10/5/2023 Run   Easy 5.2 mi 42:12 8:11
10/4/2023 Run   Easy 10.2 mi 1:24:16 8:16
10/3/2023 Run   Easy 8.1 mi 1:07:14 8:20
10/3/2023 Run   Easy 3.1 mi 25:33 8:15
10/2/2023 Run   Easy 3.1 mi 26:01 8:22
10/2/2023 Run   Easy 7.3 mi 59:22 8:10
10/1/2023 Run   Easy 4.2 mi 34:52 8:17
9/30/2023 Run   Easy 5.2 mi 42:03 8:10
9/29/2023 Run   Easy 8.1 mi 1:06:04 8:07
9/28/2023 Run   Easy 7.1 mi 59:03 8:19
9/28/2023 Run   Easy 6.0 mi 49:17 8:12
9/27/2023 Run   Easy 11.1 mi 1:30:22 8:10
9/26/2023 Run   Easy 3.0 mi 25:08 8:18
9/26/2023 Run   Easy 8.1 mi 1:05:41 8:06
9/25/2023 Run   Easy 7.2 mi 59:27 8:17
9/25/2023 Run   Easy 4.1 mi 34:05 8:23
9/24/2023 Run   Easy 5.0 mi 40:45 8:07
9/23/2023 Run   Easy 5.1 mi 40:45 7:58
9/22/2023 Run   Easy 7.3 mi 59:56 8:14
9/21/2023 Run   Easy 7.2 mi 57:52 8:06
9/21/2023 Run   Easy 6.0 mi 47:53 7:59
9/20/2023 Run   Easy 10.2 mi 1:23:34 8:14
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