Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/13/2012 Gym workout   Default   1:00:00  
2/14/2012 Yoga   Default   1:00:00  
2/15/2012 Gym workout   Default      
2/16/2012 Gym workout   Default   1:00:00  
2/17/2012 Gym workout   Default   1:00:00  
2/20/2012 Gym workout   Default   1:00:00  
2/21/2012 Weights       1:00:00  
2/22/2012 Weights       1:00:00  
2/23/2012 Weights          
2/24/2012 Weights          
2/27/2012 Weights       1:00:00  
2/28/2012 Weights          
2/29/2012 Weights          
3/1/2012 Weights       1:15:00  
3/2/2012 Weights          
3/6/2012 Weights       1:00:00  
3/7/2012 Weights          
3/8/2012 Weights          
3/9/2012 Weights       1:00:00  
3/12/2012 Weights       1:00:00  
3/13/2012 Weights       1:00:00  
3/14/2012 Weights       1:00:00  
3/16/2012 Weights          
3/20/2012 Gym workout   Default   1:00:00  
3/21/2012 Weights       1:00:00  
3/24/2012 Weights       1:00:00  
3/26/2012 Weights       1:00:00  
3/28/2012 Gym workout   Default      
4/2/2012 Gym workout   Default   1:00:00  
1/8/2011 Run   Default 5.0 mi    
1/14/2011 Run   Default 5.0 mi    
1/30/2011 Run   Default 5.0 mi    
2/28/2012 Run   Easy 7.1 mi    
11/16/2012 Run   Easy 2.0 mi    
11/20/2012 Run   Easy 4.0 mi    
1/18/2013 Run   Easy 7.1 mi    
2/23/2013 Run   Easy 8.1 mi    
3/15/2013 Run   Easy 10.1 mi    
11/16/2013 Run   Easy 6.0 mi    
5/16/2014 Run   Easy 6.1 mi    
9/5/2014 Run   Easy 6.1 mi    
1/16/2015 Run   Easy 8.1 mi    
10/23/2015 Run   Easy 12.0 mi    
10/24/2015 Run   Easy 13.5 mi    
10/25/2015 Run   Easy 17.9 mi    
4/29/2016 Run   Easy 13.9 mi    
4/30/2016 Run   Easy 8.5 mi    
5/1/2016 Run   Easy 8.4 mi    
4/7/2017 Run   Easy 12.0 mi    
4/8/2017 Run   Default 11.8 mi    
4/9/2017 Run   Default 10.8 mi    
10/27/2017 Run   Default 4.6 mi    
10/28/2017 Run   Default 11.0 mi    
10/29/2017 Run   Easy 3.0 mi    
10/26/2018 Run   Easy 1.2 mi    
10/27/2018 Run   Easy 8.8 mi    
4/22/2022 Run   Easy 4.4 mi    
4/23/2022 Run   Easy 12.3 mi    
4/24/2022 Run   Easy 11.2 mi    
11/4/2022 Run   Easy 7.0 mi    
11/5/2022 Run   Easy 7.0 mi    
11/5/2022 Run   Easy 5.7 mi    
11/6/2022 Run   Easy 6.0 mi    
11/10/2023 Run   Easy 4.4 mi    
11/11/2023 Run   Easy 4.7 mi    
11/11/2023 Run   Easy 5.3 mi    
11/12/2023 Run   Easy 5.8 mi    
10/23/2022 Other   Default 82.4 mi 46:22 0:34
9/1/2011 Bike   Default 20.1 mi 54:00 2:42
12/31/2010 Bike   Default 10.0 mi 27:00 2:42
8/25/2011 Bike   Default 22.1 mi 1:00:00 2:43
2/17/2011 Bike   Default 18.2 mi 50:00 2:45
8/28/2011 Bike   Default 23.0 mi 1:03:28 2:46
8/29/2011 Bike   Default 22.3 mi 1:02:00 2:47
8/23/2011 Bike   Default 15.1 mi 43:00 2:52
9/13/2011 Bike   Default 19.5 mi 56:00 2:53
11/22/2010 Bike   Default 20.8 mi 1:00:00 2:54
5/20/2011 Bike   Default 20.1 mi 58:00 2:54
3/5/2012 Bike   Easy 10.5 mi 31:00 2:57
12/2/2010 Bike   Default 15.0 mi 45:00 3:00
1/24/2012 Bike   Default 16.1 mi 50:30 3:09
8/18/2011 Bike   Default 7.0 mi 22:00 3:09
1/26/2012 Bike   Default 11.1 mi 35:00 3:10
7/23/2021 Run   Easy 2.2 mi 10:44 4:57
11/4/2023 Run   Interval 0.6 mi 3:14 5:41
9/2/2011 Run   Default 7.0 mi 43:00 6:09
4/12/2014 Run   Race 3.1 mi 19:07 6:09
8/18/2011 Run   Default 7.0 mi 43:30 6:13
5/25/2013 Run   Race 6.2 mi 39:44 6:25
8/19/2011 Run   Default 9.0 mi 58:00 6:26
4/16/2012 Run   Tempo 4.2 mi 27:00 6:26
2/9/2020 Run   Interval 2.9 mi 18:28 6:27
12/29/2019 Run   Interval 1.6 mi 10:22 6:32
8/26/2011 Run   Default 10.1 mi 1:06:00 6:33
8/6/2010 Run   Default 3.1 mi 20:30 6:33
4/19/2012 Run   Tempo 6.3 mi 40:58 6:34
10/17/2019 Run   Tempo 3.3 mi 21:19 6:34
9/30/2010 Run   Default 3.1 mi 20:39 6:38
12/30/2017 Run   Interval 6.1 mi 40:28 6:37
9/29/2019 Run   Easy 1.1 mi 6:57 6:38
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