Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/8/2024 Run Indoor Nationals - Virginia Beach Race 800.0 m 1:53 3:48 3/1/2024 Run National Qualifying - Wartburg Race 800.0 m 1:54 3:50 2/24/2024 Run   Race 800.0 m 1:57 3:56 2/24/2024 Run Conference - UD Race 800.0 m 1:55 3:51 2/17/2024 Run Wartburg Race 800.0 m 1:57 3:56 2/16/2024 Run La Crosse Race 800.0 m 1:54 3:49 2/3/2024 Run   Race 800.0 m 1:55 3:52 12/2/2023 Run St. Ambrose Race 800.0 m 1:55 3:52 5/18/2023 Run   Race 800.0 m 2:00 4:02 5/12/2023 Run   Race 800.0 m 1:52 3:46 4/28/2023 Run   Race 800.0 m 1:51 3:45 4/7/2023 Run   Race 800.0 m 1:59 4:00 2/25/2023 Run   Race 800.0 m 1:57 3:56 2/4/2023 Run   Race 800.0 m 1:54 3:50 1/21/2023 Run   Race 800.0 m 1:52 3:46 1/7/2023 Run   Race 0.5 mi 1:56 3:52 5/4/2022 Run   Race 800.0 m 2:03 4:09 4/29/2022 Run   Race 800.0 m 1:59 4:00 4/15/2022 Run   Race 800.0 m 2:05 4:12 3/5/2022 Run   Race 800.0 m 2:03 4:08 2/26/2022 Run   Race 800.0 m 2:00 4:02 2/19/2022 Run   Race 800.0 m 1:57 3:56 2/5/2022 Run   Race 800.0 m     2/4/2022 Run   Race 800.0 m 2:03 4:08 5/15/2021 Run   Race 800.0 m 1:56 3:54 5/14/2021 Run   Race 800.0 m 1:57 3:55 4/30/2021 Run   Race 800.0 m 2:02 4:05 4/17/2021 Run   Race 800.0 m 1:56 3:54 3/13/2021 Run   Race 800.0 m 1:59 4:00 3/7/2021 Run   Race 800.0 m 2:00 4:02 2/20/2021 Run   Race 800.0 m 1:58 3:58 2/13/2021 Run   Race 800.0 m 2:00 4:02 2/6/2021 Run   Race 800.0 m 2:02 4:06 1/29/2021 Run   Race 800.0 m 2:04 4:10