5/31/2023
4:43 AM
4.1 mi
39:59
9:43 mi
Saucony Type A9 (White Slime 2)
Temp 64 Wind 3 mph.
Fast Twitch Day. Workout = 12 x 100m strides with jog/walk recoveries. Only one penny. Not a zero and not a biggie considering there's a $300.44 bounty to split at Sunday's CBEGM executive meeting.